Re: RE:White beans vs chia

[Guest guest]

Thank you, Janet for your reply.  I will definitely have to try them out.  I'm cooking garbanzos today.  I found a recipe for " Chickpea Cutlets " that I want to try.

RenaIf God brings you to it, He will bring you through it.Happy moments, praise God.

Difficult moments, seek God. Quiet moments, worship God. Painful moments, trust God. Every moment, thank God.

On Mon, Jan 23, 2012 at 12:30 PM, Janet Fowler <jaxjanet19@...> wrote:

 

Rena,Adzuki beans are easier to digest than some other beans.  They need to be soaked overnight like other beans and then cooked.  I always use a piece of Kombu seaweed when I cook beans to help make them more digestible. I like the red color in these beans.  Someone else can tell you the nutritional information, I don't know that.

Janet