Re: Cleaning out the container after making nut butters...

[Guest guest]

Lea Ann,

Thanks for these links! I just threw the veggies and berries into my husband's

smoothie without fully cleaning out the VM. He loved it! And like I imagine

fiber and greens clean our cells and intestines, they also cleaned the VM.

Kuby

>

> Kuby - did you know about the " clean out the container after nut butters "

concept?

>

> Always make a follow up recipe that requires nut butter (and purposely leave

some in the container for the recipe)!

>

> For example, with almond butter you could make an " Almond/Banana/Chocolate

Shake " !

> Nuts are used in my Pumpkin Pie Smoothie and my " Cashew Milk Shake "