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Re: GODRUN Kefir/Russian Kefir

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God run- are you still on the list?•Robbin On Jan 25, 2012, at 7:14 AM, patti <patti720@...> wrote:

with regular kefir you have to buy kefir grains (you can look on ebay or etsy.com & search kefir grains)... when you get them you add them to milk.. set on your kitchen counter for 12 to 24 hours, strain to get your kefir grains, put the strained kefir in the fridge & viola! you have kefir! Then you start the process again.. very easy! and good for you! Patti From: Robbin <diciacco1@...> " " < > Sent: Tuesday, January 24, 2012 11:12 PM Subject: Re: Re: Kefir/Russian Kefir

I have never rated any let alone know how to make it. What is a good recipe? Sorry but I have no clue.I'm 55, had thyroid cancer in 2011 and need to lose 40 pounds. It's never too late to learn . I bought a Vitamix and trying to eat right. M- RobbinOn Jan 24, 2012, at 10:43 PM, " Beth E" <ericsons@...> wrote:

Hi robbin. When my daily digest mass email came in tonight you hadn't gotten a reply so i thot i'd chime in.

I've never purchased 'branded' store-bought kefir. I know among those who kefir, it is considered inferior to the home-fermented.

There used to be (maybe a couple of years ago) a lady on this list named Godrun. She was kind enough to share her milk kefir grains with me and I have to say, they made the best tasting kefir ever. you can get grains on ebay and from a lot of sources, but her's really were terrific.

Hope that helps.

Beth

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> > > > This one is aimed at or anyone that can help! I know I can

> > > > use any kind of milk to make kefir in any quantity, however.... I am

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> > > > Kathy

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> > Kathy

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I think I still have a direct email for her. If you dno't hear from her I'll try

to contact her later in the day to see if she still has grains.

Beth

>

> God run- are you still on the list?

>

> •Robbin

>

>

>

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I would be interested in her grains also..KathyMOn Wed, Jan 25, 2012 at 11:01 AM, Beth E <ericsons@...> wrote:

I think I still have a direct email for her. If you dno't hear from her I'll try to contact her later in the day to see if she still has grains.

Beth

>

> God run- are you still on the list?

>

> •Robbin

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------------------------------------

Please bookmark these pages:

/links/

(this is the Links page where I save the answers to FAQs and Answers, Recipes, and LOTS of other helpful information - this page is always being added to)

/links/IMPORTANT__Membership__001327149393/

PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL!  (if you unsubscribe, you will lose access to the Links page - an Encyclopedia of Collected Vitamix Wisdom!  Go to this link to learn how to stop mail from coming, but STILL be a member of the group so you can STILL visit the Links page and read messages online!

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Hi. I spoke with her and she's travelling so unable to ship grains. I'd suggest

that if you look on the kefir group, you'll likely find ppl willing to

ship for cost of postage.

Hope that helps.

Beth

> > >

> > > God run- are you still on the list?

> > >

> > > •Robbin

> > >

> > >

> > >

> >

> >

> >

> > ------------------------------------

> >

> > Please bookmark these pages:

> >

> > /links/

> > (this is the Links page where I save the answers to FAQs and Answers,

> > Recipes, and LOTS of other helpful information - this page is always being

> > added to)

> >

> >

> >

/links/IMPORTANT_VitamixE\

nthusiasts_Membership__001327149393/

> > PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you

> > unsubscribe, you will lose access to the Links page - an Encyclopedia of

> > Collected Vitamix Wisdom! Go to this link to learn how to stop mail from

> > coming, but STILL be a member of the group so you can STILL visit the Links

> > page and read messages online!

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I bought from the woman who someone posted with Russian kefir culture. She sends recipes etc. she is on eBay. I also contacted someone in south Florida who I can pick them up from possibly •Robbin On Jan 25, 2012, at 7:09 PM, " Beth E" <ericsons@...> wrote:

Hi. I spoke with her and she's travelling so unable to ship grains. I'd suggest that if you look on the kefir group, you'll likely find ppl willing to ship for cost of postage.

Hope that helps.

Beth

> > >

> > > God run- are you still on the list?

> > >

> > > •Robbin

> > >

> > >

> > >

> >

> >

> >

> > ------------------------------------

> >

> > Please bookmark these pages:

> >

> > /links/

> > (this is the Links page where I save the answers to FAQs and Answers,

> > Recipes, and LOTS of other helpful information - this page is always being

> > added to)

> >

> >

> > /links/IMPORTANT__Membership__001327149393/

> > PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you

> > unsubscribe, you will lose access to the Links page - an Encyclopedia of

> > Collected Vitamix Wisdom! Go to this link to learn how to stop mail from

> > coming, but STILL be a member of the group so you can STILL visit the Links

> > page and read messages online!

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good! I'm glad you've had success! :)

important thing to remember: you probably wont' kill it, no matter what you do!

and within a few weeks you'll have more grains than you know what to do with

(because they *do* multiply!) There are lots of ideas on Dom's site and the

kefir group about what to do with extra grains.. :)

Beth

> > > > >

> > > > > God run- are you still on the list?

> > > > >

> > > > > •Robbin

> > > > >

> > > > >

> > > > >

> > > >

> > > >

> > > >

> > > > ------------------------------------

> > > >

> > > > Please bookmark these pages:

> > > >

> > > > /links/

> > > > (this is the Links page where I save the answers to FAQs and Answers,

> > > > Recipes, and LOTS of other helpful information - this page is always

being

> > > > added to)

> > > >

> > > >

> > > >

/links/IMPORTANT_VitamixE\

nthusiasts_Membership__001327149393/

> > > > PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you

> > > > unsubscribe, you will lose access to the Links page - an Encyclopedia of

> > > > Collected Vitamix Wisdom! Go to this link to learn how to stop mail from

> > > > coming, but STILL be a member of the group so you can STILL visit the

Links

> > > > page and read messages online!

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I checked out Dom's site and found it very informative as well as some videos. I'm excited to receive shortly. Thank-you.- RobbinOn Jan 26, 2012, at 12:28 AM, " Beth E" <ericsons@...> wrote:

good! I'm glad you've had success! :)

important thing to remember: you probably wont' kill it, no matter what you do! and within a few weeks you'll have more grains than you know what to do with (because they *do* multiply!) There are lots of ideas on Dom's site and the kefir group about what to do with extra grains.. :)

Beth

> > > > >

> > > > > God run- are you still on the list?

> > > > >

> > > > > •Robbin

> > > > >

> > > > >

> > > > >

> > > >

> > > >

> > > >

> > > > ------------------------------------

> > > >

> > > > Please bookmark these pages:

> > > >

> > > > /links/

> > > > (this is the Links page where I save the answers to FAQs and Answers,

> > > > Recipes, and LOTS of other helpful information - this page is always being

> > > > added to)

> > > >

> > > >

> > > > /links/IMPORTANT__Membership__001327149393/

> > > > PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you

> > > > unsubscribe, you will lose access to the Links page - an Encyclopedia of

> > > > Collected Vitamix Wisdom! Go to this link to learn how to stop mail from

> > > > coming, but STILL be a member of the group so you can STILL visit the Links

> > > > page and read messages online!

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