Re: GreenSmoothieGirl video

January 29, 2012

LOL. Pardon me for my laughing, but I hadn't thought of

checking her math. You are probably not missing anything. I do

even not know how many ounces are in a serving of raw greens. I

watched another of her videos on how to make a green smoothie and

she shoved the greens in the blender without even measuring

anything. In that video her blender is filled to the top. I

think her point is that the total calories is fairly low, and I

can see how that would be true. Thanks for changing subject

line!

Amy

Posted by: "vitamixkrista"

kristaqqqq@... vitamixkrista

I watched the video in your link and found it interesting, but I

can't figure out how she calculated that there are 15 servings of

fruits and vegetables in her one-quart smoothie. I believe she said

it's about one peach, half a banana, 3/4 cup of berries, 1/2 pound

of greens, and based on the recipe on her website it seems that she

adds 2.5 cups of water and yields about two quarts of total

smoothie. By my estimation (with a whole piece of fruit as one

serving and a cup of greens as one serving), I don't see anywhere

near 30 servings of fruits and vegetables in her total smoothie

(with 15 in each quart). Am I missing something?

>

> Here's a comment on how much greens you can drink per day and

still lose weight. I enjoy GreenSmoothieGirl's videos:

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