Re: Cooking with Coconut Flour and how to make Coconut Flour...

[Guest guest]

Wow, great website - thanks, Lea Ann!Ginny From: Lea Ann Savage <lsavage@...> Sent: Wednesday, January 25, 2012 3:52 AM Subject: Cooking with Coconut Flour and how to make Coconut Flour...

Hello,

If you use your Vitamix to make coconut milk (as I do :-) you can then take the pulp that remains and make coconut flour.

Here is an article that is CHOCK FULL of links on this topic (and a nice cookie recipe).

http://www.traditional-foods.com/profiles/coconut-flour/

Here is a video showing how to make your own coconut flour (the Vitamix is great for this too!)

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

www.VitamixLady.com

www..com

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