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What I had and what I did

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Hi all!

As I'm getting to know my Vitamix again, I decided I might try one of those

green smoothies on the chart.

(I had made the broccoli cheese soup last night though and wanted to grate some

cheddar cheese for tonight. I cubed a piece of cheddar and threw it in the

container on 1 variable and while it cut up lots of it, some I just couldn't get

out of the container. I decided to have green soup!)

amount of cheese stuck to bottom of the container

1/2 head romaine (thanks Lea Anne)

1 carrot

1/8 of roma tomato that was in the fridge

1 bosc pear

3/4 cup red seedless grapes

2 TBS of roasted chicken gel stock

3 sprigs of italian parsley (I'm not sure of amounts I can get away with,

suggestions welcome)

Turned it on from variable 1 up to 10 and let it go about 5 minutes. It was

warm, but would've liked it hotter. (how long can you safely leave this puppy

on?)

It came out delicious!!! I'm guessing that a smoothie can become a soup?

::giggle::

I also have the grain container, but i lost the cookbook and docs that came with

it, in a move. Is that cookbook available online?

Kuby

http://kuby2u.wordpress.com

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