question re my attempt at soup

[Guest guest]

I finally got moving and dusted my vitamix off and tried soup.

I have the large container.

I had a small ziplock bag of tomatoes I had frozen (probably 2 cups) When I

defrosted them there was a fair bit of water.

I added

a small piece of garlic

a little chopped onion

1 celery stick

a handful of salad

a handful of spinach

sprinkle of mrs dash

some vegetable seasoning

1 tble flax seed

1 tble chia seed

It wasn't too bad and it was quite thick.

Here's my questions so I understand a bit more about this for next time.

Can you make any suggestions to improve it?

I'm assuming that the thickness came from the chia or flax...is that true?

I eat 1 cup for a meal and probably ended up with at least 3 cups maybe 4.

Is there a problem with quality if I ate some over the next two or three

days?

What about freezing it...would that be better to keep the nutrition?

Thanks for any help you can give me.

Rusty