Re: question brocolli stems

[Guest guest]

I peel off the tough outer part, down to the tender core and chop and add to what ever I am putting the broccoli in.Rena

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On Wed, Feb 8, 2012 at 3:41 PM, Rusty <rusty@...> wrote:

 

Do you use the broccoli stems for anything...and if so...how do you use

them?

Rusty

[Guest guest]

I peel them with a veg peeler and chop and use in stir frys or don't

peel and put in smoothies or cook with the florets and make into soups.

I like the taste of them.

Velda

On 2/8/2012 2:41 PM, Rusty wrote:

> Do you use the broccoli stems for anything...and if so...how do you use

> them?

>

> Rusty

>

>

>

>

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[Guest guest]

The stems are the best part!...they're more nutrient-dense than the florets! Shred and eat on sandwiches, salads, soups, they are a wonderful addition to veggie patties too! ---------------------Rene Oswald, RN, APHBest Beginnings, Inc. Living Food Classes & Consultationswww.rawfoodrene.comwww.reneoswald.com561-775-4867From: Velda <solomon@...> Sent: Wed, February 8, 2012 9:04:15 PMSubject: Re: question brocolli stems

I peel them with a veg peeler and chop and use in stir frys or don't

peel and put in smoothies or cook with the florets and make into soups.

I like the taste of them.

Velda

On 2/8/2012 2:41 PM, Rusty wrote:

> Do you use the broccoli stems for anything...and if so...how do you use

> them?

>

> Rusty

>

>

>

>

> ------------------------------------

>

> Please bookmark these pages:

>

> /links/

> (this is the Links page where I save the answers to FAQs and Answers, Recipes, and LOTS of other helpful information - this page is always being added to)

>

> /links/IMPORTANT__Membership__001327149393/

> PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you unsubscribe, you will lose access to the Links page - an Encyclopedia of Collected Vitamix Wisdom! Go to this link to learn how to stop mail from coming, but STILL be a member of the group so you can STILL visit the Links page and read messages online!

[Guest guest]

I don't peel. I shred them for slaw type salads, also saute/roast and puree in

VM with stock as a base for soups....

HTH.

Beth

>

> > **

> >

> >

> > Do you use the broccoli stems for anything...and if so...how do you use

> > them?

> >

> > Rusty

> >

> >

> >

>