Was Water Intake, Now GreenSmoothieGirl video

[Guest guest]

I watched the video in your link and found it interesting, but I can't figure

out how she calculated that there are 15 servings of fruits and vegetables in

her one-quart smoothie. I believe she said it's about one peach, half a banana,

3/4 cup of berries, 1/2 pound of greens, and based on the recipe on her website

it seems that she adds 2.5 cups of water and yields about two quarts of total

smoothie. By my estimation (with a whole piece of fruit as one serving and a

cup of greens as one serving), I don't see anywhere near 30 servings of fruits

and vegetables in her total smoothie (with 15 in each quart). Am I missing

something?

> >

> > I was thinking the original question was:

> > How much Green Smoothie do you need per day???

> > Would be fun to know that.

> > .

> > KathyM

> >

> >

> > How much smoothie/ green drink total do you need for a full day?

> >

> > Lucille

> >

>