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Re: Re: Final Update: Nearly Dead juice feast: day 30

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I'm on day 20 and loving it! My longest has been a 52 day feast last year. I was doing great but lost more weight than I wanted to. This time it's been much better, I'm maintaining my weight and have lots of energy!Sent from my iPhoneOn Feb 15, 2012, at 8:12 AM, tuzahu973@... wrote:

maybe you didn't add enough carbs to it, add some more fruit, and drink all you want.

<<OH my gosh...amazing. maybe I will try it again after I read all about it. I was so hungry that I felt faint when I tried it. >>

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I will add more carbs. I tried mainly veggies so as not to have too much sugar but I suppose on juice only you would need more,fruit to sustain you- RobbinOn Feb 15, 2012, at 8:23 AM, Rene <Rene.Oswald@...> wrote:

I'm on day 20 and loving it! My longest has been a 52 day feast last year. I was doing great but lost more weight than I wanted to. This time it's been much better, I'm maintaining my weight and have lots of energy!Sent from my iPhoneOn Feb 15, 2012, at 8:12 AM, tuzahu973@... wrote:

maybe you didn't add enough carbs to it, add some more fruit, and drink all you want.

<<OH my gosh...amazing. maybe I will try it again after I read all about it. I was so hungry that I felt faint when I tried it. >>

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I got my juicer last friday & did a one day fast .. I had a horrible headache that night & ate the next day :( I really admire y'all for sticking with it! I will have to try again!! Patti From: Rene <Rene.Oswald@...> " " < > Cc: " " < > Sent: Wednesday, February 15, 2012 7:23 AM Subject: Re: Re: Final Update: Nearly Dead juice feast: day 30

I'm on day 20 and loving it! My longest has been a 52 day feast last year. I was doing great but lost more weight than I wanted to. This time it's been much better, I'm maintaining my weight and have lots of energy!Sent from my iPhoneOn Feb 15, 2012, at 8:12 AM, tuzahu973@... wrote:

maybe you didn't add enough carbs to it, add some more fruit, and drink all you want.

<<OH my gosh...amazing. maybe I will try it again after I read all about it. I was so hungry that I felt faint when I tried it. >>

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Maybe try gradually cutting back things that might cause a withdrawal, like caffeine, while at the same time, eating more fresh, whole foods. Then when you try again, it won't be such a drastic shock to your system and will be easier.

Fran

In a message dated 2/15/2012 12:25:19 P.M. Eastern Standard Time, patti720@... writes:

I got my juicer last friday & did a one day fast .. I had a horrible headache that night & ate the next day :( I really admire y'all for sticking with it! I will have to try again!!

Patti

From: Rene <Rene.Oswald@...>" " < > Cc: " " < > Sent: Wednesday, February 15, 2012 7:23 AMSubject: Re: Re: Final Update: Nearly Dead juice feast: day 30

I'm on day 20 and loving it! My longest has been a 52 day feast last year. I was doing great but lost more weight than I wanted to. This time it's been much better, I'm maintaining my weight and have lots of energy!Sent from my iPhone

On Feb 15, 2012, at 8:12 AM, tuzahu973@... wrote:

maybe you didn't add enough carbs to it, add some more fruit, and drink all you want.

<<OH my gosh...amazing. maybe I will try it again after I read all about it. I was so hungry that I felt faint when I tried it. >>

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thats exactly what i decided to do... I am drinking less coffee, cut animal protein & eating more veggies & fruits :) more raw than cooked .. THEN i will start again! thanks Fran for the advise Patti From: "fradal@..." <fradal@...> Sent: Wednesday, February 15, 2012 11:48 AM Subject: Re: Re: Final Update: Nearly Dead juice feast: day 30

Maybe try gradually cutting back things that might cause a withdrawal, like caffeine, while at the same time, eating more fresh, whole foods. Then when you try again, it won't be such a drastic shock to your system and will be easier.

Fran

In a message dated 2/15/2012 12:25:19 P.M. Eastern Standard Time, patti720@... writes:

I got my juicer last friday & did a one day fast .. I had a horrible headache that night & ate the next day :( I really admire y'all for sticking with it! I will have to try again!!

Patti

From: Rene <Rene.Oswald@...>" " < > Cc: " " < > Sent: Wednesday, February 15, 2012 7:23 AMSubject: Re: Re: Final Update: Nearly Dead juice feast: day 30

I'm on day 20 and loving it! My longest has been a 52 day feast last year. I was doing great but lost more weight than I wanted to. This time it's been much better, I'm maintaining my weight and have lots of energy!Sent from my iPhone

On Feb 15, 2012, at 8:12 AM, tuzahu973@... wrote:

maybe you didn't add enough carbs to it, add some more fruit, and drink all you want.

<<OH my gosh...amazing. maybe I will try it again after I read all about it. I was so hungry that I felt faint when I tried it. >>

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You all better stop talking about this, or I might have to give it a go!Seriously, just bought the movie on Amazon, will watch it and think about giving it a try.  On Wed, Feb 15, 2012 at 10:04 AM, patti <patti720@...> wrote:

 

thats exactly what i decided to do...  I am drinking less coffee, cut animal protein & eating more veggies & fruits :)  more raw than cooked .. THEN i will start again!  thanks Fran for the advise  

Patti 

From: " fradal@... " <fradal@...>

Sent: Wednesday, February 15, 2012 11:48 AM

Subject: Re: Re: Final Update: Nearly Dead juice feast: day 30

 

Maybe try gradually cutting back things that might cause a withdrawal, like caffeine, while at the same time, eating more fresh, whole foods.  Then when you try again, it won't be such a drastic shock to your system and will be easier.

 

Fran

 

In a message dated 2/15/2012 12:25:19 P.M. Eastern Standard Time, patti720@... writes:

 

I got my juicer last friday & did a one day fast .. I  had a horrible headache that night & ate the next day :(  I really admire y'all for sticking with it!  I will have to try again!!

 

Patti 

From: Rene <Rene.Oswald@...> " " < > Cc: " " < > Sent: Wednesday, February 15, 2012 7:23 AMSubject: Re: Re: Final Update: Nearly Dead juice feast: day 30

 

I'm on day 20 and loving it!  My longest has been a 52 day feast last year. I was doing great but lost more weight than I wanted to. This time it's been much better, I'm maintaining my weight and have lots of energy!Sent from my iPhone

On Feb 15, 2012, at 8:12 AM, tuzahu973@... wrote:

 

maybe you didn't add enough carbs to it, add some more fruit, and drink all you want.

 

<<OH my gosh...amazing. maybe I will try it again after I read all about it. I was so hungry that I felt faint when I tried it. >>

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the movie is definitely a big motivator!!!! Patti From: Wes Thierry <westhierry@...> Sent: Wednesday, February 15, 2012 12:28 PM Subject: Re: Re: Final Update: Nearly Dead juice feast: day 30

You all better stop talking about this, or I might have to give it a go!Seriously, just bought the movie on Amazon, will watch it and think about giving it a try. On Wed, Feb 15, 2012 at 10:04 AM, patti <patti720@...> wrote:

thats exactly what i decided to do... I am drinking less coffee, cut animal protein & eating more veggies & fruits :) more raw than cooked .. THEN i will start again! thanks Fran for the advise

Patti

From: "fradal@..." <fradal@...>

Sent: Wednesday, February 15, 2012 11:48 AM

Subject: Re: Re: Final Update: Nearly Dead juice feast: day 30

Maybe try gradually cutting back things that might cause a withdrawal, like caffeine, while at the same time, eating more fresh, whole foods. Then when you try again, it won't be such a drastic shock to your system and will be easier.

Fran

In a message dated 2/15/2012 12:25:19 P.M. Eastern Standard Time, patti720@... writes:

I got my juicer last friday & did a one day fast .. I had a horrible headache that night & ate the next day :( I really admire y'all for sticking with it! I will have to try again!!

Patti

From: Rene <Rene.Oswald@...>" " < > Cc: " " < > Sent: Wednesday, February 15, 2012 7:23 AMSubject: Re: Re: Final Update: Nearly Dead juice feast: day 30

I'm on day 20 and loving it! My longest has been a 52 day feast last year. I was doing great but lost more weight than I wanted to. This time it's been much better, I'm maintaining my weight and have lots of energy!Sent from my iPhone

On Feb 15, 2012, at 8:12 AM, tuzahu973@... wrote:

maybe you didn't add enough carbs to it, add some more fruit, and drink all you want.

<<OH my gosh...amazing. maybe I will try it again after I read all about it. I was so hungry that I felt faint when I tried it. >>

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