Guest guest Posted January 24, 2012 Report Share Posted January 24, 2012 are you talking black & white chia seeds? If so I have heard they are the same nutritionally.. only difference is the color... AND the price! white is higher. Patti From: "sparky_89_99@..." <sparky_89_99@...> Sent: Tuesday, January 24, 2012 10:04 AM Subject: chia seed question Would like to add into smoothies but confused about labels? Puritan pride has 2 kinds. Which would be healthier? How can I figure it out? Thanks in advance for your input. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2012 Report Share Posted January 24, 2012 yes, one says 100% white nartural chia seed. however they list the supplement facts. For example the white say calories *46 and then calories from fat 37*. the other bottle says calories 70, calories from fat 40. I am concerned about the calories but more concerned about which one would be healther, so any help would be greatly appreciated. Thanks > > are you talking black & white chia seeds? If so I have heard they are the same nutritionally.. only difference is the color... AND the price! white is higher. > >  > > > Patti > > > ________________________________ > From: " sparky_89_99@... " <sparky_89_99@...> > > Sent: Tuesday, January 24, 2012 10:04 AM > Subject: chia seed question > > >  > Would like to add into smoothies but confused about labels? Puritan pride has 2 kinds. Which would be healthier? How can I figure it out? Thanks in advance for your input. > Quote Link to comment Share on other sites More sharing options...
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