Difference Between Nutritional Yeast Flakes and Brewer's Yeast

February 26, 2012

Hello,

I just wanted to send this to the list so that I can add it to the links. I

prefer to link to messages to our group because that way if there is any follow

up discussion it will be available for future visitors to the link to read

(follow up comments are below the original comment on our page)…

Difference Between Nutritional Yeast and Brewer's Yeast:

In short - the Nutritional Yeast is the tasty/cheesy choice that most people use

for flavor enhancement.

Brewer's Yeast is also full of B Vitamins and some " good stuff " but has a rather

bitter taste (it is the by-product of beer making :-)

Nutritional Yeast tastes really good to me, but too much of anything is not a

good thing :-) Here is a discussion on the free glutamic acid which occurs

naturally in Brewers and Nutritional yeasts:

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

<))><

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