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Nutrients -vs- frosty

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This is probably a no-brainer but, I'm having a hard time coming up with a frosty type of smoothie, as the guy at Sam's demo had.

For a time I quit adding water, thinking that was the problem, but then had difficuly getting the blades of my VM to keep blending. I've added a small bit of water and that's no longer a problem.

Since most of the nutrients are broken down by blending for 1 to 1 1/2 minutes, I've noticed my smoothie go from what might be more dense (at 30 seconds) to complete liquid. While yesterday's smoothie was yummy, it wasn't thick at all. I used 1/2 frozen apple, 1 carrot, 1 stalk celery, @1 cup frozen green grapes, a sprig of parsley, 1 stalk of kale (w/o the rib), Romaine lettuce and spinach--not in this order. Like I said, it tasted great!

So, ... is it a trade-off? Less nutrients for a frostier smoothie?

O taste and see that the Lord is good: blessed is the man that trusteth in him.

Ps. 34:8

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