Guest guest Posted February 7, 2012 Report Share Posted February 7, 2012 Read all of the way down to the bottom of the post for the comment about how these healthy fats help you overcome sugar (and carb) addiction.http://www.thehealthyhomeeconomist.com/five-fats-you-must-have-in-your-kitchen/I have NEVER had such an immediate and hugely positive response to a dietary change as when I let go of my fears of saturated fats (and fats in general) and switched away from a high carb (even though the carbs were mostly fruits and starchy veggies) / low fat diet to a lower-in-carbs / higher-in-fat diet.PLEASE DON'T REPLY TO THIS POST ON THE VITAMIX ENTHUSIASTS LIST: This is an Announcement Only post on Vitamix Enthusiasts - all follow up replies should be sent to OffTopic (OFF TOPIC VITAMIX ENTHUSIASTS List). There is no membership approval process on the Off Topic list. If you would like to reply or follow the replies, you can join it instantly here: OffTopic/ Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< Quote Link to comment Share on other sites More sharing options...
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