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OT: Fenugreek seeds

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Rena,I sprout fenugreek seeds all the time.  They are great on salads.  I have not tried them in a smoothie though.  I use mung bean sprouts in my smoothies a lot and they are good and don't have a bitter taste.  The fenugreek seeds are great to help balance your blood sugar levels.  I don't think they taste like curry, but they are not as mild as other sprouts.

Janet

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I've not used sprouts before, but the capsules are used to increase milk supply

in breastfeeding women, and make one smell like maple syrup, which is how one

knows the dosage is right.

>

> Rena,

> I sprout fenugreek seeds all the time. They are great on salads. I have

> not tried them in a smoothie though. I use mung bean sprouts in my

> smoothies a lot and they are good and don't have a bitter taste. The

> fenugreek seeds are great to help balance your blood sugar levels. I don't

> think they taste like curry, but they are not as mild as other sprouts.

> Janet

>

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