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Dr Weil on Sweeteners

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I thought this talk was quite interesting. Esp because so many people

coming into the group ask about what to sweeten their smoothies with. I

prefer to use the natural sugars already in the fruits and some

vegetables and rarely add to their sweet, but it is good to know what is

thought to be least risky.

http://www.drweil.com/drw/u/VDR00098/What-to-Eat-When-You-Crave-Sweets.html

Velda

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How timely this message was! Thanks for posting it.

I have spent some time the last few nights combing through the links for the

recommended brand of stevia. I seem to remember a month or so ago, Lee Ann

talked about which brand she used, but I can't find it now.

Suggestions on stevia brand? Would appreciate it!

Take care,

>

> I thought this talk was quite interesting. Esp because so many people

> coming into the group ask about what to sweeten their smoothies with. I

> prefer to use the natural sugars already in the fruits and some

> vegetables and rarely add to their sweet, but it is good to know what is

> thought to be least risky.

> http://www.drweil.com/drw/u/VDR00098/What-to-Eat-When-You-Crave-Sweets.html

> Velda

>

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  • 2 weeks later...
Guest guest

Sweet Leaf is what I use.StaceyOn Wed, May 9, 2012 at 6:41 AM, <julievitamix@...> wrote:

 

How timely this message was! Thanks for posting it.

I have spent some time the last few nights combing through the links for the recommended brand of stevia. I seem to remember a month or so ago, Lee Ann talked about which brand she used, but I can't find it now.

Suggestions on stevia brand? Would appreciate it!

Take care,

>

> I thought this talk was quite interesting. Esp because so many people

> coming into the group ask about what to sweeten their smoothies with. I

> prefer to use the natural sugars already in the fruits and some

> vegetables and rarely add to their sweet, but it is good to know what is

> thought to be least risky.

> http://www.drweil.com/drw/u/VDR00098/What-to-Eat-When-You-Crave-Sweets.html

> Velda

>

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