Guest guest Posted February 24, 2005 Report Share Posted February 24, 2005 Welcome Xiomi and thank you for taking the time to introduce yourself to us. Not sure if you mean wanting to know about ankle foot orthotics to help in walking. In physical therapy, did you do any of the therapy in water/under water? There are certain exercises I do in aquatics now that have really increased my arm flexibility, and the funny thing is, I thought my arms were so flexible before! I was taught a couple of things that resemble what looks like a golf swing on land, but done in deep water. After a year of this not only am I really flexible, but it helped build muscle too. Back to your walking, perhaps use of a walker with a seat would help? Has your doctor mentioned using anything like this? Gretchen Quote Link to comment Share on other sites More sharing options...
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