Re: some recommeded recipes or suggestions for ibs sufferers...?

[Guest guest]

I make a green smoothie every morning, and have no yogurt, milk (even almond

or coconut) at least half the time. Does she not care for them without?

Unfortunately I know about IBS, but for cats only )

Good luck,

W

On 4/12/12 11:45 AM crenita2 wrote:

> A dear friend is suffering with this affliction and LOVES her fruit green

> smoothies.. but after another bout of IBS.. she has been reading that no

> yogurt or milk products.. Not sure if that is true or not but.. I suggested

> Almond milk at least temporarily...

[Guest guest]

She likes to use the smoothie as a meal replacement so therefore protein is

important... This is the first bad bout in a long time.. She told me today she

is SICK of eating rice and banana's .. Just got some probiotics... that seemed

to have helped so far..

She said most of all she is missing her morning COFFEE...I give her credit I

would have a hard time with giving that up and replacing with herbal tea.

>

> > A dear friend is suffering with this affliction and LOVES her fruit green

> > smoothies.. but after another bout of IBS.. she has been reading that no

> > yogurt or milk products.. Not sure if that is true or not but.. I suggested

> > Almond milk at least temporarily...

>

[Guest guest]

I don't recommend it full time, but a protein powder might help. Peanut

butter, beans too.

The experts will soon weigh in though!

W

On 4/12/12 12:15 PM crenita2 wrote:

> She likes to use the smoothie as a meal replacement so therefore protein is

> important... This is the first bad bout in a long time.. She told me today she

> is SICK of eating rice and banana's .. Just got some probiotics... that seemed

> to have helped so far..

>

> She said most of all she is missing her morning COFFEE...I give her credit I

> would have a hard time with giving that up and replacing with herbal tea.

[Guest guest]

I have severe Gastroparesis and its eerily mimics IBS. The worst thing is that

no two persons with either disease are alike. I cannot do milk either, but I can

do 2% in half cup doses when its a must in a smoothie. Yogurt, its easier on the

tummy if she would thin it out before using it with a smoothie. Most of the

time, I replace my milk ingredient with a low fat/sugar thinned out yogurt or

just use another juice in its place. The most important thing I've been taught

is that our bodies are all different, so the staple diet they offer for these

diseases are what works for majority. Basically giving one a starting place. For

her it is very important she keep a food consumption/ symptom diary. Also, if

something makes one sick, use a smaller amount before taking it off your safe

food list. Not in consecutive days of course, That's a GOLDEN rule for anyone

with a motility disorder.

Hope this helps,

And this to shall pass; He brings things to pass not to stay!

Sent with Verizon Mobile Email

--- Original Message ---

From: crenita2 <crenita@...>

Sent: April 12, 2012 4/12/12

Subject: some recommeded recipes or suggestions for ibs

sufferers...?

 

A dear friend is suffering with this affliction and LOVES her fruit green

smoothies.. but after another bout of IBS.. she has been reading that no yogurt

or milk products.. Not sure if that is true or not but.. I suggested Almond milk

at least temporarily...

any one that might have some first hand experience with this or has some good

idea's on the best approach would be appreciated..

She was so upset last night as she has felt well doing the daily smoothies and

now feels like she may have to cut it out of her day

Thx Renita

TODAY(Beta) • Powered by Man claims to be Manson's son

Privacy Policy

[Guest guest]

, how curious that your email popped up...I had you on my mind just a few

minutes ago, wondering how you were doing! I had made myself a mental note to

check on you later. How are you?

>

> I have severe Gastroparesis and its eerily mimics IBS. The worst thing is that

no two persons with either disease are alike. I cannot do milk either, but I can

do 2% in half cup doses when its a must in a smoothie. Yogurt, its easier on the

tummy if she would thin it out before using it with a smoothie. Most of the

time, I replace my milk ingredient with a low fat/sugar thinned out yogurt or

just use another juice in its place. The most important thing I've been taught

is that our bodies are all different, so the staple diet they offer for these

diseases are what works for majority. Basically giving one a starting place. For

her it is very important she keep a food consumption/ symptom diary. Also, if

something makes one sick, use a smaller amount before taking it off your safe

food list. Not in consecutive days of course, That's a GOLDEN rule for anyone

with a motility disorder.

> Hope this helps,

>

>

> And this to shall pass; He brings things to pass not to stay!

>

>

> Sent with Verizon Mobile Email

>

> --- Original Message ---

>

> From: crenita2 <crenita@...>

> Sent: April 12, 2012 4/12/12

>

> Subject: some recommeded recipes or suggestions for ibs

sufferers...?

>

>  

>

> A dear friend is suffering with this affliction and LOVES her fruit green

smoothies.. but after another bout of IBS.. she has been reading that no yogurt

or milk products.. Not sure if that is true or not but.. I suggested Almond milk

at least temporarily...

>

> any one that might have some first hand experience with this or has some good

idea's on the best approach would be appreciated..

> She was so upset last night as she has felt well doing the daily smoothies and

now feels like she may have to cut it out of her day

>

> Thx Renita

>

>

>

>

>

>

>

> TODAY(Beta) • Powered by Man claims to be Manson's son

>

>

> Privacy Policy

>

[Guest guest]

I've been awful at updating my beloved group. I have been traveling the roads a

lot lately. I was FINALLY accepted by Dr Abell in , MS. He is world

renowned in GP and motility disorder field. BUT, that man and his team is

thorough lol. Since February, he has had me in with Neurology and Infections

diseases doing 2 test per week to pinpoint what cause my case. I started passing

out and they were sure since I was using my Vitamix to eat nutrient dense foods,

its not caused by malnutrition. Last week they ruled out Cancer, thank God but

am still waiting for my stomach biopsies. I now have to keep logs of my sugar,

even though I'm not diabetic they think I have dumping syndrome to boot. So

far they've found autonomic neuropathy, syncope and grade 4 terminal GP. You

know how they are though, he says you've done well on your own but its not

enough. I have until May 16th to increase my caloric intake to 1500 calories per

day or feeding tube it is. So now im sipping lots of high calorie smoothies,

trying to beat him out lol. Im still bed ridden, and still at 115 BUT I think

you will all be pleased to know I've come off of all medication except

occasional phenerghan. I've found ways to create anti-nausea drinks in my

Vitamix. Oh if anyone would like, DHA.org asked me to write a piece under

courageous stories on their website. Not my finest piece, I was incredibly ill,

but it's raised some awareness locally

One day at a time and one foot in front of the other, I am going to beat this.

How dare someone tell ME terminal. Sorry I've not stayed in touch, just going

through the motion's of being poked and prodded daily. I still read yalls emails

lol and still try most of them. Thank you all so much for your continued love,

prayers and support. Truly my 2nd family here. Oh , I kinda pulled a half

move your making. We sold our house and downsized. With no insurance, the 350

ill be saving helps tremendously and that's just mortgage. The guys are

actually moving stuff as I type.

Love you all so much and if anyone would like details about all the test and

diseases, please feel free to inbox me.

Love you all so much,

Barkley

And this to shall pass; He brings things to pass not to stay!

Sent with Verizon Mobile Email

--- Original Message ---

From: <berrywell@...>

Sent: April 12, 2012 4/12/12

Subject: Re: some recommeded recipes or suggestions for ibs

sufferers...?

 

, how curious that your email popped up...I had you on my mind just a few

minutes ago, wondering how you were doing! I had made myself a mental note to

check on you later. How are you?

>

> I have severe Gastroparesis and its eerily mimics IBS. The worst thing is that

no two persons with either disease are alike. I cannot do milk either, but I can

do 2% in half cup doses when its a must in a smoothie. Yogurt, its easier on the

tummy if she would thin it out before using it with a smoothie. Most of the

time, I replace my milk ingredient with a low fat/sugar thinned out yogurt or

just use another juice in its place. The most important thing I've been taught

is that our bodies are all different, so the staple diet they offer for these

diseases are what works for majority. Basically giving one a starting place. For

her it is very important she keep a food consumption/ symptom diary. Also, if

something makes one sick, use a smaller amount before taking it off your safe

food list. Not in consecutive days of course, That's a GOLDEN rule for anyone

with a motility disorder.

> Hope this helps,

>

>

> And this to shall pass; He brings things to pass not to stay!

>

>

> Sent with Verizon Mobile Email

>

> --- Original Message ---

>

> From: crenita2 <crenita@...>

> Sent: April 12, 2012 4/12/12

>

> Subject: some recommeded recipes or suggestions for ibs

sufferers...?

>

>  

>

> A dear friend is suffering with this affliction and LOVES her fruit green

smoothies.. but after another bout of IBS.. she has been reading that no yogurt

or milk products.. Not sure if that is true or not but.. I suggested Almond milk

at least temporarily...

>

> any one that might have some first hand experience with this or has some good

idea's on the best approach would be appreciated..

> She was so upset last night as she has felt well doing the daily smoothies and

now feels like she may have to cut it out of her day

>

> Thx Renita

>

>

>

>

>

>

>

> TODAY(Beta) • Powered by Man claims to be Manson's son

>

>

> Privacy Policy

>

[Guest guest]

Boutenko (author of "Green For Life") does not recommend anything but fruits and greens and water/ice in Green Smoothies.As far as IBS, this might help:http://blenderlady.com/help-for-digestive-problems/The GAPS diet (she would have to Google for that) is a more advanced version of the "Specific Carbohydrate Diet".Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)www.BlenderLady.com(AKA the Vitamix Lady :-)<))><

On Apr 12, 2012, at 1:45 PM, crenita2 wrote:

A dear friend is suffering with this affliction and LOVES her fruit green smoothies.. but after another bout of IBS.. she has been reading that no yogurt or milk products.. Not sure if that is true or not but.. I suggested Almond milk at least temporarily...

any one that might have some first hand experience with this or has some good idea's on the best approach would be appreciated..

She was so upset last night as she has felt well doing the daily smoothies and now feels like she may have to cut it out of her day

Thx Renita