icecream/dehydration

[Guest guest]

i hate to say this deb, but if you have been following my posts, you will

know that i also have very nasty parasite problem. dr. jensen says in one of

his books that everyone who doesn't sleep well, has trapped gas in the colon.

this is exactly the case with me. so while ice cream works for me at some

strange level, i know it is not the ultimate solution. and given what you

have just said about you being able to sleep after eating ice cream, i would

look into parasites if i were you. but, this is a whole can of worms so to

speak.

[Guest guest]

> I too have dehydration and am sodium deficient

One of the best sources of organic sodium is celery...if you have a juicer

or a health food store where you can buy it, drink lots of celery juice. It

mixes well with carrot juice.

Patty

[Guest guest]

Deb,

You should order Dr. Batman's book today, if you have not read it. He

explains how a deficiency in tryptophan leads to sodium deficiency &

dehydration, in turn, and why exercise is necessary to help get the

tryptophan past the BBB.

jim

Debbie Mc wrote:

> I too have dehydration and am sodium deficient. -----

carpe diem, carpe pucunia, carpe femina. -- Jim Lambert

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

[Guest guest]

Jim Lambert wrote:

>

> Deb,

>

> You should order Dr. Batman's book today, if you have not read it. He

> explains how a deficiency in tryptophan leads to sodium deficiency &

> dehydration, in turn, and why exercise is necessary to help get the

> tryptophan past the BBB.

Hey Jim, thanks for reminding me. I bought it a long time ago

but did not read much and then took it with me to our get away in

OK and left it. Just brought it with me home this weekend. I will

get reading. You mean Your Body's Many Cries for Water

right? Deb