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Re: Carolyn - Charlene's Homestretch

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> I find her to be very informative, but if you

> do the workout over and over again you get tired of

> hearing the same thing!

exactly. and it is unfortunate, but charlene is an awesome teacher and

these workouts would be great for beginners to learn proper form!! i find

kathy smith's 'secrets of a great body' to be similar -- great to learn

from, and i used it alot, but now i just cant handle another diagram of each

muscle and a demo on how to do every exercise... lets just workout already!

LOL

> Anyway, you are doing great w/ this 21DC and I'd love

> to do a 28 day - every day in Feb challenge w/ you -

thankyou and YAY!! it is always great to workout with you :)

:*carolyn.

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Oh Dear... If Donna is in I may just have to take you up on this

challenge again Carolyn :) It really is helping me a lot!

I did Cathe's bootcamp today - I really liked it.. However, I was

going to use it as my cardio and upper body strength.. Well, I know I

got the cardio in as I burned 696 calories (that was even w/ my

CORRECT weight programmed in..LOL), but I don't feel like I worked my

arms enough. I may sneak downstairs later and do a short arm and ab

workout....

Darcy

Day 9/21 dc completed! :)

At 10:08 AM 1/19/2006, you wrote:

>Anyway, you are doing great w/ this 21DC and I'd love

>to do a 28 day - every day in Feb challenge w/ you -

>

>Donna

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