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I am so sorry your daughter has to go through this. As a parent we

would much rather it be us. We are so lucky to have CML in 2008

because there is so much help out there. With the new target drugs our

chance of living a full life are tremendous. I was diagnosed 11-05 and

after a rough start I am in a full remission. for a little over a year.

There are ups and downs but the up times far outweigh the down times.

Best of luck you and yours.

Carolyn

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I used to get horrible muscle cramps. What stops them is

taking a Costco (cheap) cal/mag/D/zinc pill with each meal.

You need vitamin D to process calcium correctly, and calcium

and magnesium balance each other so you need both. You

need them in amounts that are very difficult to get from food:

our ancestors ate things like whole raw fish (and they still

do in much of the world) which contain both iodine AND

plenty of cal/mag in the bones. Also raw fish contain selenium,

which balances the iodine.

On Thu, Jul 24, 2008 at 8:52 AM, vsloss1 <vsloss1@...> wrote:

> Sorry to post again, but it's just a continuation of the previous

> question.

>

> I was also cold last night, while I had the muscle cramping. But the

> other night I had the muscle cramping I was hot. Could this be the

> adjustment to 100 mg of Iodoral, kind of a hyper/hypo swinging back

> and forth? If it is, do I do anything about it? I can hang in there,

> if I need to and adjust my sleep habits as needed. I don't work

> outside the home.

>

> Thanks for your ideas.

>

> Blessings-

> Vicki

>

>

> ------------------------------------

>

>

>

>

>

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Vitamin D is important to put calcium into the bones. To put calcium into

the soft tissues, you need fatty acids, or Complex F. These two, D and F,

are antagonistic.

Jp

I used to get horrible muscle cramps. What stops them is

taking a Costco (cheap) cal/mag/D/zinc pill with each meal.

You need vitamin D to process calcium correctly, and calcium

and magnesium balance each other so you need both. You

need them in amounts that are very difficult to get from food:

our ancestors ate things like whole raw fish (and they still

do in much of the world) which contain both iodine AND

plenty of cal/mag in the bones. Also raw fish contain selenium,

which balances the iodine.

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Guest guest

Magnesium is also critical in the calcium / bone process.

RE: I have another question

> Vitamin D is important to put calcium into the bones. To put calcium into

> the soft tissues, you need fatty acids, or Complex F. These two, D and F,

> are antagonistic.

> Jp

>

>

> I used to get horrible muscle cramps. What stops them is

> taking a Costco (cheap) cal/mag/D/zinc pill with each meal.

> You need vitamin D to process calcium correctly, and calcium

> and magnesium balance each other so you need both. You

> need them in amounts that are very difficult to get from food:

> our ancestors ate things like whole raw fish (and they still

> do in much of the world) which contain both iodine AND

> plenty of cal/mag in the bones. Also raw fish contain selenium,

> which balances the iodine.

>

>

>

>

>

>

> ------------------------------------

>

>

>

>

>

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