Guest guest Posted June 11, 2012 Report Share Posted June 11, 2012 I got my Vitamix a month or so ago. I love it. The only thing that sort of bothers me is all the air bubbles or foam in my smoothies. I like to make one before I work out. I have troubles with my stomach getting upset during a workout. My smoothie seems to work better than a usual breakfast, except I keep burping up all that air now. When I'm not at the gym it's not a problem. Any suggestions on how to reduce the air bubbles? The only thing I've tried it not blending it as long. If the recipe says 30 secs then I try to whirl it until I see everything has broken down. Lynne My workout smoothie 1 banana (for leg cramps) 1 cup of unsweetened coconut milk (trainer said to use it) 1/2 scoop of vanilla protein powder (I don't get enough protein in my day) 1 cup of regular coffee (Jillian s suggested caffeine for a workout) 1 cup of ice Whirl. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 11, 2012 Report Share Posted June 11, 2012 Hello Lynne,I have the answer to this question here:www.BlenderLady.com/faq/ Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)www.BlenderLady.com(AKA the Vitamix Lady :-)<))>< On Jun 11, 2012, at 1:55 PM, Lynne Miles wrote: I got my Vitamix a month or so ago. I love it. The only thing that sort of bothers me is all the air bubbles or foam in my smoothies. I like to make one before I work out. I have troubles with my stomach getting upset during a workout. My smoothie seems to work better than a usual breakfast, except I keep burping up all that air now. When I'm not at the gym it's not a problem. Any suggestions on how to reduce the air bubbles? The only thing I've tried it not blending it as long. If the recipe says 30 secs then I try to whirl it until I see everything has broken down. Lynne My workout smoothie 1 banana (for leg cramps) 1 cup of unsweetened coconut milk (trainer said to use it) 1/2 scoop of vanilla protein powder (I don't get enough protein in my day) 1 cup of regular coffee (Jillian s suggested caffeine for a workout) 1 cup of ice Whirl. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2012 Report Share Posted June 12, 2012 I knew there had to be something to help with the foaminess. Thanks so much. Will do this today. Lynne Quote Link to comment Share on other sites More sharing options...
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