Guest guest Posted May 13, 2012 Report Share Posted May 13, 2012 I always use the core in my smoothies when I put in pineapple. It is good for you. > > From: flnancy1958@...> Date: Sun, 13 May 2012 14:09:34 +0000> Subject: Pineapple core> > Okay, I cut up a fresh pineapple and want to know if any of you use the core. I know the vitamix could handle pulverizing it, but is it worth it? If I ate a piece of fresh pineapple, I would cut this off and not eat it. Any health benefits of the core if pulverized?> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2012 Report Share Posted May 15, 2012 Absolutely! Google " pineapple core bromelain " and you will get a pile of results. I think the chemical bromelain is an anti-inflammatory type chemical. You won't even notice it in your smoothie and a lot of times, I give the kids the nicest part of the pineapple and reserve the core and the rough-ish (peeled, but not quite perfect) stuff from the outside for myself. On Sun, May 13, 2012 at 10:09 AM, Navarro <navarrosarah@...> wrote: I always use the core in my smoothies when I put in pineapple. It is good for you. > > From: flnancy1958@... > Date: Sun, 13 May 2012 14:09:34 +0000> Subject: Pineapple core> > Okay, I cut up a fresh pineapple and want to know if any of you use the core. I know the vitamix could handle pulverizing it, but is it worth it? If I ate a piece of fresh pineapple, I would cut this off and not eat it. Any health benefits of the core if pulverized? > Quote Link to comment Share on other sites More sharing options...
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