25 Martha Rose Shulman Smoothie Recipes from the NYT (links inside)

[Guest guest]

This first link is to those posted this week:

Strawberry and Almond

Coconut, Pineapple, Pumpkin Seed

Carrot, Papaya, and Sesame

Seeded Papaya Frappé

Melon Pomegranate, and Almondhttp://well.blogs.nytimes.com/2012/06/08/its-smoothie-time/ Five earlier ones:Homemade Banana Berry Smoothie

Strawberry Smoothie

Pineapple Banana Mint Smoothie

Mango Buttermilk Smoothie

Watermelon or Cantaloupe Agua Frescahttp://well.blogs.nytimes.com/2009/05/21/blending-up-smoothies/ And another five:Oatmeal Spice Smoothie: Oatmeal is a great addition to a smoothie — it's a thickener with lots of fiber and nutrients.

Kiwi Strawberry Smoothie: Ripe kiwis are high in vitamin C and a good source of potassium and magnesium.

Orange Date Shake: Dates add sweetness and nutrients to this easy-to-make smoothie.

Carrot and Sesame Date Shake: Here's a smoothie so thick you can almost chew on it.

Banana Peanut Butter or Banana Almond Smoothie: This smoothie provides sustained nutrition for a long workout.http://well.blogs.nytimes.com/2010/05/07/smoothies-with-substance-and-style/ Five dairy free ones:

Peach Vanilla

Smoothie: This smoothie tastes a bit like peach ice cream, with a hint of

vanilla.Fresh Fig and

Date Shake: This thick, date-sweetened smoothie is a great source of energy.

Plum, Red

Grape and Almond Smoothie: Red grapes and plums combine to make this smoothie

delicious.

Watermelon

Mint Smoothie: This smoothie tastes something like sweet mint tea blended with

watermelon agua fresca.

Berry and

Rose Geranium Smoothie: Fragrant rose geranium is very easy to grow in pots,

and a little goes a long way.

http://well.blogs.nytimes.com/2011/08/05/fruit-smoothies-without-the-dairy/ And a few ones with vegetables:

Pear and Arugula Smoothie With Ginger and Walnuts: Arugula may seem like a

strange ingredient for a smoothie, but this combination is a real winner, a

great lunchtime smoothie.

Arugula Piña Colada Smoothie: Pineapple and coconut milk are traditional

partners in piña colada, so why not combine them in something that's really

good for you in this lunchtime smoothie?

Pineapple, Orange, Granola and Carrot Smoothie: A small amount of granola

contributes great texture to this tangy smoothie.

Mixed Berry and Beet Smoothie: The color alone is enough to cause cravings

for this smoothie.

Red Berry, Cabbage and Almond Smoothie: A high-anthocyanin red smoothie that

also delivers the benefits of red cabbage, a cruciferous vegetable high in

antioxidant-rich sulfur compounds, and almonds, a very good source of manganese

and vitamin E.

http://well.blogs.nytimes.com/2012/03/02/beets-arugula-make-a-smoothie/