Guest guest Posted July 1, 2012 Report Share Posted July 1, 2012 > > I just watched Fat,Sick and Nearly Dead. I am inspired to start a fast. Has anyone done this or have any advice, opinion on this endevor. I have weight to lose and think this is a good start despite the side effects at the beginning. > > Marilyn > Whatever you learn about fasting and using the vitamix as well let me know. I am a new member longing to lose weight and stay healthy. I always start all fasts off with lemon water for three days, but that is just me. we are all different people with certain disorders some cannot do that. lorraine Quote Link to comment Share on other sites More sharing options...
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