Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Hi JoAnn, I got it out of last month's Weight Watcher's magazine. I'll dig it out tomorrow and if you'll send me your mailing address I'll send you a copy. It's a little too involved to tell you about without pictures. [ ] exercise, ? Hi , When you get a chance, I would love to know what type of aerobic, metabolism-boosting exercise you do for 10 min. I think I can handle 10 min at a time. :-) Many thanks! JoAnn wrote: I do have an aerobic metabolism-boosting 10-min exercise that can be done in the a.m. and then multiple times during the day. I think I'll be more " religious " about that. Smiles, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Me too!!! Sharon _____ From: [mailto: ] On Behalf Of californiaoak08 Sent: Sunday, October 05, 2008 8:10 PM Subject: [ ] exercise, ? Hi , When you get a chance, I would love to know what type of aerobic, metabolism-boosting exercise you do for 10 min. I think I can handle 10 min at a time. :-) Many thanks! JoAnn wrote: I do have an aerobic metabolism-boosting 10-min exercise that can be done in the a.m. and then multiple times during the day. I think I'll be more " religious " about that. Smiles, Quote Link to comment Share on other sites More sharing options...
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