Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Hey Sharon, I don't have a scanner. Please send me your snail address and I'll mail them to you. You need the pix as well as explanations of the exercises. They're from Weight Watchers and they're eally good. Gets the heart pumping right away! [ ] exercise, ? Hi , When you get a chance, I would love to know what type of aerobic, metabolism-boosting exercise you do for 10 min. I think I can handle 10 min at a time. :-) Many thanks! JoAnn wrote: I do have an aerobic metabolism-boosting 10-min exercise that can be done in the a.m. and then multiple times during the day. I think I'll be more " religious " about that. Smiles, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Sharon Teichera 4832 South Point Discovery Bay, Ca. 94505 Thanks . _____ From: [mailto: ] On Behalf Of seloew12 Sent: Monday, October 06, 2008 4:17 AM Subject: Re: [ ] exercise, ?-Sharon Hey Sharon, I don't have a scanner. Please send me your snail address and I'll mail them to you. You need the pix as well as explanations of the exercises. They're from Weight Watchers and they're eally good. Gets the heart pumping right away! [ ] exercise, ? Hi , When you get a chance, I would love to know what type of aerobic, metabolism-boosting exercise you do for 10 min. I think I can handle 10 min at a time. :-) Many thanks! JoAnn wrote: I do have an aerobic metabolism-boosting 10-min exercise that can be done in the a.m. and then multiple times during the day. I think I'll be more " religious " about that. Smiles, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Mailed it this afternoon! [ ] exercise, ? Hi , When you get a chance, I would love to know what type of aerobic, metabolism-boosting exercise you do for 10 min. I think I can handle 10 min at a time. :-) Many thanks! JoAnn wrote: I do have an aerobic metabolism-boosting 10-min exercise that can be done in the a.m. and then multiple times during the day. I think I'll be more " religious " about that. Smiles, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Thank you!! Aloha Sharon _____ From: [mailto: ] On Behalf Of seloew12 Sent: Monday, October 06, 2008 11:42 AM Subject: Re: [ ] exercise, ?-Sharon Mailed it this afternoon! [ ] exercise, ? Hi , When you get a chance, I would love to know what type of aerobic, metabolism-boosting exercise you do for 10 min. I think I can handle 10 min at a time. :-) Many thanks! JoAnn wrote: I do have an aerobic metabolism-boosting 10-min exercise that can be done in the a.m. and then multiple times during the day. I think I'll be more " religious " about that. Smiles, Quote Link to comment Share on other sites More sharing options...
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