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Onions/garlic yuck and weight loss ?

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I am finding I just can't handle the taste of some fresh things like onions and

garlic. (mushrooms is another although I love eating them raw) Is there some

things you just kind of want to cook before placing into soups or is this going

to be an acquired taste thing.

today I put in tomatoes, tomato paste, red wine, chicken broth, carrots, garlic

salt, charcoal sea salt, and almond milk. My new fav for tomato soup.

Also has anyone successfully been able to loose weight on shakes and soups with

vitamix. that is a goal of mine along with becoming healthier. When I make a

smoothie I find Myself adding in a whole orange and a small fruit of something

else and two fruits for breakfast well thats more than what I ate before and

more calories etc.....so not understanding the weight loss associated with this.

Theresa

(new vitamix owner)

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