drowning in information and feeling lost re mild diviticulitis

[Guest guest]

I have been wanting to do green smoothies and was doing so for a brief period.

I had trouble with bloating and had a bout of some pretty bad pain on the lower

left side.

Yesterday I had a colonoscopy and endoscopy ( to look for any issues re bleeding

because I have been having trouble with anemia) and learned I have a mild dose

of diviticulitis.

I have been trying to look up information and have gotten really lost in it - so

I figure I would turn to folks who are using green smoothies today -

What is a good slow way to work into having them so as not to blow up my system

with too much fiber?

Anyone have experience using green smoothies and have divitiulitis?

FYI I am not on a limited diet at this time as it is all 'behaving' and I am

waiting for test results to find out if there is any infection in the system

just as a precaution.