Too much Sugar? Need recipe

[Guest guest]

I am still new now 3 months in ...and I am finding that I keep making smoothies with a lot of fruit....i need a basic recipe for myself and my diabetic grandfather that doesn’t contain so much sugar.....(natural sugars to be exact)

[Guest guest]



It's probably because you just don't have enough inventory of different recipes and fruit is probably the first thing you think of.... I find the V-8 copycat recipe that's in the archives is a great tasting smoothie...

Too much Sugar? Need recipe

I am still new now 3 months in ...and I am finding that I keep making smoothies with a lot of fruit....i need a basic recipe for myself and my diabetic grandfather that doesn’t contain so much sugar.....(natural sugars to be exact)

[Guest guest]

Hello Danica,At the bottom of each email you will find:Please bookmark these pages:/links/ (this is the Links page where I save the answers to FAQs and Answers, Recipes, and LOTS of other helpful information - this page is always being added to)/links/IMPORTANT__Membership__001327149393/PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you unsubscribe, you will lose access to the Links page - an Encyclopedia of Collected Vitamix Wisdom! Go to this link toIf you visit the first link follow this path:Links > 1 -RECIPES > Blended Salads / Cold Green Soups / "Saloups" / All-Veggie Smoothies / V8 Juice RecipesThere are a lot of good low-sugar (no sugar really :-) recipes here.Also, I limit my fruit smoothies to Green Smoothies (always use Greens in 1/2 of mine) and then I keep the fruit to only berries (low glycemic) and sometimes green apple. I use lemon in almost every recipe - cuts the bitter taste of the greens...

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)www.BlenderLady.com(AKA the Vitamix Lady :-)<))><

On Jul 13, 2012, at 12:04 PM, Danica Rozelle wrote:

I am still new now 3 months in ...and I am finding that I keep making smoothies with a lot of fruit....i need a basic recipe for myself and my diabetic grandfather that doesn’t contain so much sugar.....(natural sugars to be exact)