Guest guest Posted July 17, 2012 Report Share Posted July 17, 2012 Hello, I just wanted to share that I like KISS Green Smoothies… (Keep It Simple Sweetheart ;-) Lately I've just been using ONE fruit, and ONE kind of Green, + ice, water, and Stevia to taste. Today I used red Raspberries to the 2 cup line + Red Swiss Chard The day before I used 1/2 of a Lemon (peeled), Kale, + ice, water, and Stevia to taste. (Green Lemonade) The day before that I used one Orange (peeled), Kale + ice, water, and Stevia to taste. (Green Orange Juice) Tomorrow will be Blackberries + the rest of the Swiss Chard + ice, water, and Stevia to taste. The day after that - Blueberries, etc. After several days of sweet based, I'll be craving Savory Smoothies again… /links/Recipe_Links_00129\ 8558025/Blended_Salads___Cold_Green_Soups____Sal_001327151383/ I've been doing this for almost 5 years now, and admittedly I can tolerate Green Smoothies that are less than yummy. But they are good enough to me that I still have one every day (some days savory, some days fruit based). Oh, one more thing - when I KISS like this, the smoothie is easily and quickly digested. If you are the kind of person who has tummy and digestion " issues " I highly recommend against making Green Smoothies with anything but fruit/greens/water/sweetener of your choice. They digest easier this way. Blessings, Lea Ann Savage Satellite Beach, FL (321) 773-7088 (home) (321-961-9219 (cell) www.BlenderLady.com (AKA the Vitamix Lady :-) <))>< Quote Link to comment Share on other sites More sharing options...
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