Guest guest Posted October 26, 2008 Report Share Posted October 26, 2008 Dear Group, It's Sunday again and after reading Parade Magazine, I thought I would share the following with you. The title of the article is " 5 Reasons You May Be Tired. " I'm sure you can equate with some or even all of them. If you're like many people, you consider a state of fatigue normal. Often, a lack of energy can be corrected with changes in diet and exercise. But a real medical reason also could be causing that missing zip. Consider whether the following conditions sound familiar. 1. Sleep Disorders. 2. Thyroid Conditions. 3. Diabetes. 4. Depression. 5. Anemia. After each, there is an interesting article on the reasons and what can you do about it. No soap box, just a little nudge to take care of yourself. http://www.parade.com/health/2008/10/5-reasons-you-may-be-tired Be well and take care, Lottie Quote Link to comment Share on other sites More sharing options...
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