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Re: Raw or roasted cashews for cashew butter?

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Some people only eat raw food - they only want to eat food where the enzymes have not been destroyed by heat. Anything over 118° creates enough heat to begin to "denature" (render inactive) the enzymes.

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)www.BlenderLady.com(AKA the Vitamix Lady :-)<:)))><

On Jun 18, 2012, at 11:06 AM, flnancy1958 wrote:

http://www.draxe.com/recipe/cashew-butter/?utm_source=DrAxe.com+Newsletter & utm_campaign=21e0c0a44b-Cashew+Butter & utm_medium=email & mc_cid=21e0c0a44b & mc_eid=4383ef1908

Lea Ann always recommended using roasted nuts. Are there any benefits to using raw?

Thanks,

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