Coconut oil and butter help.please

[Guest guest]

Ok so I have tons of recipes I am working on tweaking, healthy ones for my

daughter and some high calorie for me. While Coconut oils and butters are

supposed to be GP friendly, even a drop puts me in the hospital almost

immediately. Some of the recipes look amazing and I would really like to try

them. (From Chocolate Covered 's blog) Down to some of her Larabar

lookalike recipes to cakes call for it. Does anyone know what I could substitute

in place of the oils? Or butter? I CAN do all other butters, but of course my

crazy gut won't accept the important benefit of Coconuts now. Any ideas please?!

Always with love, thoughts and prayers,

And this to shall pass; He brings things to pass not to stay!

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