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Barb's a dizzy dame

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Hi Barb,

Glad you are feeling better. I know the feeling, was bedded down with it

for a month. Couldn't move or even open my eyes. Caffeine is one of the worst

things, next to sodium. I remember the doctor telling me all the things I

couldn't have and I cried out, " But that is what I live on. " When we moved to

Dallas, the doctor wouldn't give me any medication for it, he wanted me to learn

how to eat better. I called my pharmacist back home and he said it was illegal

to ship the meds across the border back then (early 60's). Good for any edema,

too. When I started drinking de-caf coffee, I felt immediate relief. Be a good

girl and follow the instructions. I used lemon juice instead of salt. I hate

the salt substitutes, I could swear it tasted like poison. Stay away from

condiments, they are full of sodium. You may have recurring bouts with it, but

eventually it will go away. Take care.

xoxox

Lottie

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