Re: Refreshing Electrolite Recipe

[Guest guest]

So a natural version of Gatorade without all the chemicals, thanks.

>

> I just found this recipe which I'd like to try:

>

> Fill vita-mix with 6 cups of water. Put in 1 peeled lemon, quartered, 1

English cucumber, chopped or 2 regular cucumbers, 2 stalks celery, chopped, and

a large handful of greens - I rotate every time with different greens. Blend for

30 seconds and strain through a fine mesh strainer. I put ice in 2 1 quart jars

and fill. This makes 8 cups or so. I try to drink a quart a day. When it is just

me, I don't put ice in one jar but fill it to almost overflowing, put a lid on

it and put it in the frig for the next day.

>

> Looks good for hot summer days, cold and waiting for after exercise.

>

> Have a good day,

> in WI

>

[Guest guest]

This looks great!I archived it here:Links > 1 -RECIPES > Slushies or Slushy type Drinks / Lemon and Lime Aid Drinks / Refreshing Drinks that are more "Liquid")/links/Recipe_Links_001298558025/Slushies_or_Slushy_type_Drinks_001336235980/

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)www.BlenderLady.com(AKA the Vitamix Lady :-)<))><

On Jun 6, 2012, at 8:05 AM, teachingmyrewards wrote:

I just found this recipe which I'd like to try:

Fill vita-mix with 6 cups of water. Put in 1 peeled lemon, quartered, 1 English cucumber, chopped or 2 regular cucumbers, 2 stalks celery, chopped, and a large handful of greens - I rotate every time with different greens. Blend for 30 seconds and strain through a fine mesh strainer. I put ice in 2 1 quart jars and fill. This makes 8 cups or so. I try to drink a quart a day. When it is just me, I don't put ice in one jar but fill it to almost overflowing, put a lid on it and put it in the frig for the next day.

Looks good for hot summer days, cold and waiting for after exercise.

Have a good day,

in WI