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Vitamin D

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I was diagnosed with Parathyroid disease a few years ago, and they also

told me I was low on Vitamin D. I was put on a vitamin D supplement,

but I stopped it because it made me feel all jumpy. I think I was on

too high a dose. I have a low phosphorus and high normal calcium. If

I even take TUMS for my stomach, my Calcium goes through the roof. I

cannot have any calcium supplements. I still think I should be taking

a additonal Vit D, other than what I get in my daily vitamin.

They put me through 2 scans for the Parathyroid looking for a adenoma,

but see nothing. As long as my numbers stay stable, they are leaving

me alone.

I see a few of you take Vitamin D. I do not get sun either, but thats

partly due to the fact that I hate summertime. I am a winter person,

but then you do not get out because its so cold.

I need a good low dose of Vitamin D, but not sure what dose I should

take.

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