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Pool Exercise (was Fw: Sept. 11 starts - Introduction to Homeopathy OnLine/Email Class - Class #40a - Part 1 of 2 , Basic Level)

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Posted
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I love exercising in the pool! I try to spend an hour every afternoon doing

just that. I have a set of Pilates-type exercises which are done in the

water with a " noodle " for resistance.

Sharyn

-----Original Message-----

From: health

[mailto:health ] On Behalf Of

~~~~Pools are such excellent venues for exercise. Nice easy resistance, no

gravital strain on the joints - lovely!

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