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Psyllium

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>

> Yes, I do a lot of good fat and have tried the Vit C. The stool is

very soft, just not any motility. Fats I am doing: Olive oil, butter

and sunflower oil.

==>Motility increases with more nutrients, but particularly fats. Are

you taking the ratio of fats recommended in the Candida Diet Folder

under Calculate Your Ratios? It is important to keep the proper

balance between protein and fats, with much more fats than protein. If

I were you I nix the sunflower oil and add coconut oil.

Bee

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Deb, I had a another thought. You might need to exercise more and/or

do more dry skin brushing both of which help increase motility. You

could rebound on a mini trampoline or jump rope, just walking is great

too. I used to give myself points for doing everything on the candida

program, particularly for walking.

Bee

>

> Yes, I do a lot of good fat and have tried the Vit C. The stool is

very soft, just not any motility. Fats I am doing: Olive oil, butter

and sunflower oil.

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  • 1 year later...
Guest guest

I have leaky guy, people with leaky gut should not take Psyllium.

>

> Hi Guys:

>

>

>

> Boy did I have a reaction yesterday from taking just 1 teaspoon

Psyllium in

> water - nothing else.

>

>

>

> It felt like I was " poisoned " and I suppose that is the toxins from

the

> yeast.

>

>

>

> Has anyone else reacted like that?

>

>

>

> Thanks,

>

> Bonnie

>

>

>

>

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Guest guest

Bonnie, I don't think it's from the toxins in the yeast. I think it's a

sensitivity to fiber. Are

you on antifungals? I got a bad reaction to inulin and I think it's because of

being on

antifungals. Weighttrainer, or anyone, how can you tell if you have leaky

gut--does

everyone with systemic candida have it, are they the same thing? Also I thought

people did

all that colon cleansing stuff for candida, doesn't that involve psyllium?

vicky

> >

> > Hi Guys:

> >

> >

> >

> > Boy did I have a reaction yesterday from taking just 1 teaspoon

> Psyllium in

> > water - nothing else.

> >

> >

> >

> > It felt like I was " poisoned " and I suppose that is the toxins from

> the

> > yeast.

> >

> >

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Guest guest

I had a really bad reaction once to wheatgrass. I had heard all of these

wonderful things about it. I actually juiced a wheat grass plant myself and had

about 1/2 a tbsp of the stuff. It tasted horrible and I was in agonizing

stomach pain for about 18 hours. :(

Luv,

Debby in San , CA

147 pounds lost! 100% of health issues reversed!

Currently studying for Nutrition Certification and PhD in Psychology

Group: curingcandida/

Website: http://www.naturallythriving.com

>

> >

> > Hi Guys:

> >

> > Boy did I have a reaction yesterday from taking just 1 teaspoon

> Psyllium in

> > water - nothing else.

> >

> > It felt like I was " poisoned " and I suppose that is the toxins from

> the

> > yeast.

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Guest guest

Thanks for this reply. I did not know that. This bad feeling lasted for

about 4- 5 hours. I wondered what the heck was going on. I have not taken

Psyllium for a couple of years but it didn't cause a problem before. I get

the same bad feeling when I take Senokot (laxative) and that doesn't make

sense. Also when I take Calcium or Magnesium but THEN it lasts for about 20

hours. I have lot Vitamin D, so...

Bonnie

_____

From: candidiasis [mailto:candidiasis ] On

Behalf Of weighttrainer

Sent: July 29, 2008 11:50 AM

candidiasis

Subject: Re: Psyllium

I have leaky guy, people with leaky gut should not take Psyllium.

>

> Hi Guys:

>

>

>

> Boy did I have a reaction yesterday from taking just 1 teaspoon

Psyllium in

> water - nothing else.

>

>

>

> It felt like I was " poisoned " and I suppose that is the toxins from

the

> yeast.

>

>

>

> Has anyone else reacted like that?

>

>

>

> Thanks,

>

> Bonnie

>

>

>

>

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Guest guest

Hi Vicky:

No I'm not on anti-fungals. So you think it is a sensitivity? Well I eat a

lot of fibre in vegetables and I don't have a problem. But I ALSO can't

take Inulin OR Whey and I've never figured it out.

I wish I knew the answers.

Bonnie

_____

From: candidiasis [mailto:candidiasis ] On

Behalf Of multitoed

Sent: July 29, 2008 11:47 PM

candidiasis

Subject: Re: Psyllium

Bonnie, I don't think it's from the toxins in the yeast. I think it's a

sensitivity to fiber. Are

you on antifungals? I got a bad reaction to inulin and I think it's because

of being on

antifungals. Weighttrainer, or anyone, how can you tell if you have leaky

gut--does

everyone with systemic candida have it, are they the same thing? Also I

thought people did

all that colon cleansing stuff for candida, doesn't that involve psyllium?

vicky

> >

> > Hi Guys:

> >

> >

> >

> > Boy did I have a reaction yesterday from taking just 1 teaspoon

> Psyllium in

> > water - nothing else.

> >

> >

> >

> > It felt like I was " poisoned " and I suppose that is the toxins from

> the

> > yeast.

> >

> >

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Guest guest

I hadn't seen the comment before that psyllium should not be used by

people with leaky gut; my instinct tells me it's probably a myth

because it's just soluble fiber, one of many in a normal diet. Bowel

health relies on fiber, and we've been using all kinds of extra fiber

to get well ...still, I guess one could use more inulin or switch to

pectin or some such other soluble fiber.

Duncan

> >

> > Hi Guys:

> >

> >

> >

> > Boy did I have a reaction yesterday from taking just 1 teaspoon

> Psyllium in

> > water - nothing else.

> >

> >

> >

> > It felt like I was " poisoned " and I suppose that is the toxins

from

> the

> > yeast.

> >

> >

> >

> > Has anyone else reacted like that?

> >

> >

> >

> > Thanks,

> >

> > Bonnie

> >

> >

> >

> >

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Guest guest

I've read this in many articles on leaky gut but I don't have the

links right now. The insolube fiber seems to be recommended more for

leaky gut.

> > >

> > > Hi Guys:

> > >

> > >

> > >

> > > Boy did I have a reaction yesterday from taking just 1 teaspoon

> > Psyllium in

> > > water - nothing else.

> > >

> > >

> > >

> > > It felt like I was " poisoned " and I suppose that is the toxins

> from

> > the

> > > yeast.

> > >

> > >

> > >

> > > Has anyone else reacted like that?

> > >

> > >

> > >

> > > Thanks,

> > >

> > > Bonnie

> > >

> > >

> > >

> > >

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Guest guest

Vicky, although it can contain about 3 grams of inulin, chicory

coffee also contains some of the highest levels of the

carcinogen " acrylamide " of any food.

Duncan

>

> I eat a lot of fiber in vegetables too, and bran, but there's

something in the inulin (though I

> have chicory coffee that has naturally occuring inulin) that I can't

handle, and now I can't

> take whey either. I haven't a clue! Maybe it's the candida's effect

on the brain.

>

> Vicky

>

>

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Guest guest

Thanks for the info. That is frightening. The herbal pseudo-coffee I have

contains chicory.

Vicky

>

> Vicky, although it can contain about 3 grams of inulin, chicory

> coffee also contains some of the highest levels of the

> carcinogen " acrylamide " of any food.

>

> Duncan

>> >

>

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  • 3 weeks later...

Psyllium for Diarrhea and Constipation Psyllium is a tiny seed that contains mucilage, a soluble fiber that swells on exposure to water. For diarrhea, psyllium can absorb excess fluid in the gut. For constipation, psyllium adds bulk to stool, which presses on the colon wall and triggers the nerves that produce the urge to go. You may find psyllium at health-food stores, but it's easiest to take Metamucil, which is psyllium with flavoring. When using psyllium, drink plenty of water. Allergic reactions are possible.

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

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  • 2 months later...

It is very dangerous bc it cause haital hernia to me and people with

candida predisposed to that. Any fiber laxative can cause obstruction

in gut. You can use glicerin capsule it is safe.

Liz

>

> I'm wondering about people's opinions of psyllium... I'm using the

> husk and I find that it helps. I went off it for a while and started

> to feel more pain and get constipated (not sure why). I don't know

how

> safe it is to use for long-term though. And I don't know if stopping

> it caused me to feel worse but maybe it has to do with toxins not

> being cleared. So what are the positives and negatives of psyllium?

> Should it be used with bentonite clay? And how long is it safe to

take

> psyllium?

>

> Thanks,

>

> Vicky

>

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Liz, saying any fiber laxative can cause obstruction in the gut might

be correct if the fiber was given dry. Inulin for example, the most

common fiber after starch, only modulates the fecal contents if

adequate water was mixed in it. Similarly, a dose of a tsp of

psyllium will only thicken a large tumbler of water. One shouldn't

have it dry but stirred into that tumbler of water.

Duncan

> >

> > I'm wondering about people's opinions of psyllium... I'm using

the

> > husk and I find that it helps. I went off it for a while and

started

> > to feel more pain and get constipated (not sure why). I don't

know

> how

> > safe it is to use for long-term though. And I don't know if

stopping

> > it caused me to feel worse but maybe it has to do with toxins not

> > being cleared. So what are the positives and negatives of

psyllium?

> > Should it be used with bentonite clay? And how long is it safe to

> take

> > psyllium?

> >

> > Thanks,

> >

> > Vicky

> >

>

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