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In a message dated 10/26/1999 5:23:23 PM Eastern Daylight Time,

dianebarbara@... writes:

<< But peppers, curry and ginger help me and seem to make the pain easier.

Of course I do not necessarily recommend them all in the same dish.... >>

If those flavors sound appealing, check out a couple of good Indian

cookbooks, particularly southern India. Many recipes start with ginger,

garlic, jalapeno pepper, tumeric, fennel, mustard seed. All type O stuff -

and the flavor combinations are incredible! Forget salt and pepper.

Betsy

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  • 3 weeks later...

I really like spinach but do have thyroid problems so I guess I should look

at not consuming so much spinach. My temp the last couple of days has been

96.6 which is up from a few days ago. I go in for a TSH on Thursday. I've

been feeling really draggy lately...I have a lot of trouble getting out of

bed in the morning and I've always been a morning person. This is really

bugging me.

Rochelle

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Oxalic acid blocks calcium absorption. This is more important for women,

especially women over 50 or postmenopausal women of any age, than for men.

I did read the thyroid limiting qualities somewhere. Not all Type O's have

low thyroid function so that would not be a problem for those with healthy

thyroids. I do have a currently underactive thyroid (axillary temp has gone

DOWN again; drat!). When I eat spinach, as in one serving at one meal, my

axillary temperature drops about a degree the next morning. That settles

the matter for me for now. When my thyroid is happier, I will enjoy spinach

occasionally.

It seems like one strong aspect of ER4YT is to start understanding that

physically we are unique and that, similarly, our nutrirional needs will be

unique. Maybe it's okay if we take into consideration unique aspects of our

own health and do what is harmonious with healing ourselves. This is a

wonderful invitation to avoid the " one-size-fits-all " solution so popular in

much of Western nutrition.

Spinach is a great food, but not alsoways and not for everyone, not even

everyone who has Type O blood. That doesn't mean Dr. D'Adamo is wrong. It

means we get to stay alive, thinking and nondogmatic as we apply what he has

put out to help us.

Aikya

Spinach

> From: " Fay Kelley " <faysuzanne2@...>

>

>

>

> Dr. 's father, , said that because spinach contains

> oxialic acid, (or something like that, perhaps someone more knowledgeable

> can set my spelling straight. . .)

> to have some, but do not have huge quantities of it.

>

> Fay

>

> >

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  • 6 years later...
Guest guest

This is the first I have heard of this. I eat it ALMOST every day...for what

it is worth. Great source of iron.

_____

From: [mailto: ] On

Behalf Of carol lorac

Sent: Monday, May 29, 2006 8:08 PM

Subject: Spinach

At either my pre-op or post-op clinic, Dr. R talked

about avoiding spinach but I don't remember the

reason. Does anyone else know?

__________________________________________________

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Perhaps because of Vitamin K content? Spinach is high in the vitamin.

People who are on coumadin are told to be careful of foods that have Vit K

because it acts the opposite of blood thinners; that is, it increases

clotting. I went to clinic w/Dr. R and he did not say anything about this

to our group...

Joanie

5/25/04

Drs. Walsh and Rutledge

>From: carol lorac <carolandcrew53@...>

>Reply-

>

>Subject: Spinach

>Date: Mon, 29 May 2006 17:08:28 -0700 (PDT)

>

>At either my pre-op or post-op clinic, Dr. R talked

>about avoiding spinach but I don't remember the

>reason. Does anyone else know?

>

>__________________________________________________

>

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If you have a tendency for kidney stones then Spinach is high in

osscilates and can contribute to the formation of kidney stones. Also,

strawberries, chocolate and other yummies.

>

> At either my pre-op or post-op clinic, Dr. R talked

> about avoiding spinach but I don't remember the

> reason. Does anyone else know?

>

> __________________________________________________

>

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  • 8 months later...

>

>

> okay. I find this stuff gives me a lot of gas. I do understand that

> Iron is important to have in the diet. Another thing that I have

read was that Candida uses Iron to build its cell wall. Cany anyone

verify this. Hence why the gas scared me away from eating it.

==>Marko,many foods like spinach also kill off candida and candida puts

out carbon dioxide which is gas. You wouldn't want to avoid everything

that could feed candida, i.e. iron. Iron is very important for your

health. By the way all carbs feed candida, but you wouldn't want to

eliminate them all unless you want to go on an all meat and good fats

diets (by the way it wouldn't hurt you to do that).

Bee

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  • 1 month later...
Guest guest

A quick search on google brought up nadda, zilch. One website mentioned

that it takes 7-12 days for them to sprout though. So I pass the

question on to Gil, our host. Diane

Dvorah Dollar wrote:

>Is there a reason spinach sprouts are rarely mentioned?

>D'vorah

>

>

>

>

>

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Guest guest

I have wondered about this myself. Not just spinach sprouts, but also

asparagus. I searched too and couldn't find anything.

Anyone?

Re: Spinach

>A quick search on google brought up nadda, zilch. One website mentioned

> that it takes 7-12 days for them to sprout though. So I pass the

> question on to Gil, our host. Diane

>

> Dvorah Dollar wrote:

>

>>Is there a reason spinach sprouts are rarely mentioned?

>>D'vorah

>>

>>

>>

>>

>>

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You would think that you could since just about every thing else can be

sprouted.

D'vorah

Nethescurial <nethescurial@...> wrote:

I have wondered about this myself. Not just spinach sprouts, but also

asparagus. I searched too and couldn't find anything.

Anyone?

Re: Spinach

>A quick search on google brought up nadda, zilch. One website mentioned

> that it takes 7-12 days for them to sprout though. So I pass the

> question on to Gil, our host. Diane

>

> Dvorah Dollar wrote:

>

>>Is there a reason spinach sprouts are rarely mentioned?

>>D'vorah

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--Asparagus comes from a root and is only harvested

once a year.- Nethescurial <nethescurial@...>

wrote:

> I have wondered about this myself. Not just spinach

> sprouts, but also

> asparagus. I searched too and couldn't find

> anything.

>

> Anyone?

>

>

> Re: Spinach

>

>

> >A quick search on google brought up nadda, zilch.

> One website mentioned

> > that it takes 7-12 days for them to sprout though.

> So I pass the

> > question on to Gil, our host. Diane

> >

> > Dvorah Dollar wrote:

> >

> >>Is there a reason spinach sprouts are rarely

> mentioned?

> >>D'vorah

> >>

> >>

> >>

> >>

> >>

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  • 2 years later...
Guest guest

Our kid cannot have Spinach. ....no way.

From: thinkingheads@... <thinkingheads@...>

Subject: [ ] Spinach

Date: Thursday, April 2, 2009, 9:25 PM

anyones child react to spinach?

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Is it because its a phenol?

On Apr 2, 2009, at 10:04 PM, cap_49 wrote:

> Our kid cannot have Spinach. ....no way.

>

>

>

> From: thinkingheads@... <thinkingheads@...>

> Subject: [ ] Spinach

>

> Date: Thursday, April 2, 2009, 9:25 PM

>

> anyones child react to spinach?

>

>

>

>

>

>

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>

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Guest guest

High in oxalates, can cause GI problems, can block absorption of calcium

from GI. A no-no for low oxalate diet.

Neecy wrote:

>

> Is it because its a phenol?

> On Apr 2, 2009, at 10:04 PM, cap_49 wrote:

>

> > Our kid cannot have Spinach. ....no way.

> >

> >

> >

> > From: thinkingheads@...

> <mailto:thinkingheads%40sbcglobal.net> <thinkingheads@...

> <mailto:thinkingheads%40sbcglobal.net>>

> > Subject: [ ] Spinach

> >

> <mailto: %40>

> > Date: Thursday, April 2, 2009, 9:25 PM

> >

> > anyones child react to spinach?

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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Guest guest

No, it due to the high oxalates spinach contains.

>

> From: thinkingheads@ sbcglobal. net <thinkingheads@ sbcglobal. net>

> Subject: [ ] Spinach

>

> Date: Thursday, April 2, 2009, 9:25 PM

>

> anyones child react to spinach?

>

>

>

>

>

>

>

>

>

>

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>

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Guest guest

same here...

>

> From: thinkingheads@ sbcglobal. net <thinkingheads@ sbcglobal. net>

> Subject: [ ] Spinach

>

> Date: Thursday, April 2, 2009, 9:25 PM

>

> anyones child react to spinach?

>

>

>

>

>

>

>

>

>

>

>

>

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Guest guest

For some it may be the oxalic acid.

S S

Re: Spinach

Posted by: " Neecy " thinkingheads@... kdjfkjfadfkja

Thu Apr 2, 2009 8:30 pm (PDT)

Is it because its a phenol?

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Guest guest

mines ok with it. he also tested boarderline for oxolates but never symptomatic.

he loves spinach. i always worry about the oxalates so i mix it with escarole.

liek i said never symptomatic.. loves tomatoes too without reaction. isolate it

on a really good day that your child is having and youll know

>

> anyones child react to spinach?

>

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Guest guest

----- Original Message -----

From: Shepard Salzer

===>For others, it is because it is high sulfur. About 50% of mercury toxic

people do not do well with high sulfur foods. This may be, in part, one of the

reasons why withdrawing milk is beneficial, for some.

For some it may be the oxalic acid.

S S

Re: Spinach

Posted by: " Neecy " thinkingheads@... kdjfkjfadfkja

Thu Apr 2, 2009 8:30 pm (PDT)

Is it because its a phenol?

----------------------------------------------------------

Photography School

Learn digital and video photography techniques, lighting and printing. Click

now.

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sbOkj392/

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Guest guest

>

> anyones child react to spinach?

It is high iron, and my son was iron toxic.

It is also a green food, and my son did not tolerate orange and green foods

until I corrected his carotene conversion problem.

Dana

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  • 3 weeks later...
Guest guest

Spinach

Why It's Healthy:

-- Spinach contains lutein and zeaxanthin, two immune-boosting antioxidants important for eye health.

-- Recent research found that among cancer-fighting fruits and veggies, spinach is one of the most effective.

Quick Tip:

Spinach is a healthy -- and flavorless -- addition to any smoothie. You won't taste it, we promise! Try blending 1 cup spinach, 1 cup grated carrots, 1 banana, 1 cup apple juice, and ice.

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

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Shari,

My belief is that somethings are just gonna happen... a process of growing older, progressing on in life to the next journey... if our bodys live forever, we will never "graduate" to the next level or adventure. That is not to say we shouldn't work on the problem ... my other thing is I don't want to get to the next life too soon.. or before I'm suppose to.. and have God say to me.... "IF ONLY" you had done this or tried this... you weren't supposed to be here yet...

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

Interesting. I've been doing a lot of spinach in green smoothies the last year and I went for an eye exam yesterday to discover my eyes have improved! Funny, though the doctor said I have the beginnings of cataracts. What the?????????

Shari

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