Vitamin E Could Reduce Muscle Inflammation, Study Finds

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It's no wonder muscle aches and pains can be not only uncomfortable but also result in significant impairment. After all, about half of your body mass is made up of skeletal muscles and chronic inflammation of those muscles can be agonizing. But University of Illinois research has demonstrated that the antioxidant properties of Vitamin E may be able to put a damper on the cause of ongoing inflammation.Read more at http://healtnhappyness.blogspot.com/