Guest guest Posted February 19, 2009 Report Share Posted February 19, 2009 If you don't know what to have for dinner tonight ... One of the great things about this salad is that it will keep in the refrigerator for a week and it actually gets better with time, so you can have salad on hand that is ready to serve. It's also a powerhouse of vitamin A,; one serving provides 305% of your daily value for this important nutrient. Enjoy! Great Antipasto Salad Prep and Cook Time: prep time: 15 minutes; marinating time: 15 minu Ingredients: 2 cups carrots, turned 1½ cups thick sliced celery 1 cup fresh sliced fennel bulb 2 TBS rinsed and quartered Kalamata olives 2 TBS capers, rinsed Dressing 1 1/2 tsp dried Italian mixed herbs 2 medium cloves garlic, pressed 2 tsp Dijon mustard 1 tsp honey ¼ tsp salt ¼ tsp cracked black pepper 1½ TBS fresh lemon juice extra virgin olive oil to taste Directions: Press garlic and let sit for 5 minutes to bring out its health-promoting benefits. Bring water to boil in steamer and add carrots and steam for 4 minutes. Add celery and fennel and steam for just 1 more minute. Remove from heat and place in a bowl with capers and olives. Whisk all dressing ingredients together, drizzling olive oil at end a little at a time. Toss with vegetables and marinate for at least 15 minutes before serving. Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered. Quote Link to comment Share on other sites More sharing options...
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