Protein Issues and my request

[Guest guest]

Steve Meyerowitz in his book " Sprouts, the Miracle Food " has some charts with

different protein values as well as the effect sprouting has on some grains and

seeds in terms of minerals. You may also want to compare some protein values

in kale, collards and any sort of green against animal protein. I did.

Spinach came out on top. You can access a very detailed list of nutritional

values at the United States Department of Agriculture. The easy way to do this

is search for the FAT FREE- The Low Fat Vegetarian site and they will link you.

I am sorry I do not know how to link. It will show up very easily by typing fat

free vegetarian.

OK -- My request

I am interested in growing microgreens. Please, refer me to a site or sites

where I can get information on how to do this . I know it was posted in the

past. Thank you.

Light, Love, Life --

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