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Sleepy teas

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here are a couple.. more in the files and message archives.

Super Sleepy Time

2 parts Chamomile2 parts passion flower1 part St. swort1 part hops flower1 part valerian root1 part cat nip1 part lemon balm2 teaspoons per cup of water before bed time will help you sleep soundly all through the night! Really!

For Sleepless Nights

1 part Chamomile flowers1 part Catnip herb1 part Lemon Balm herb1 part Passion FlowerUse a heaping teaspoon and steep 10 minutes in boiling water.

Suzi

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What is a weed? A plant whose virtues have not yet been discovered.

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