Guest guest Posted May 10, 2009 Report Share Posted May 10, 2009 Breakfast formulas are ONLY good for filling up the cereal manufacturers pockets at the expense of YOUR health! They are full of wheat or some other grain that causes your body to produce ungodly amounts of mucous... and SUGAR. 1 tsp. sugar shuts down your immune system for about 2 to 4 hours! Sleep problems are caused by POOR BREATHING!! How you breathe during the day (or don't) translates into how poorly you breathe at night! Take Mike White's breathing tests and see how good or bad is your breathing: www.breathing.com/tests.htm Results will be emailed to you right away! According to statistics compiled from over 50,000 breathing tests, the top 5 " symptoms " that show up when a person breathes poorly are: 1) Anxiety 2) Depression 3) Stress 4) Poor sleep 5) Overweight Jan Jenson The Wellth Coach Optimal Breathing Development Specialist Wellthy Choices Publications www.wellthychoices.net Re: Are Breakfast formulas good for kids Posted by: " evergreengarden " evergreengarden@... Mon May 4, 2009 5:24 pm (PDT) Oat helps me sleep when I eat it at evening.I have a serious sleep disorder.Oat is present in some herbal formulas for relaxation. Rena Quote Link to comment Share on other sites More sharing options...
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