Guest guest Posted May 6, 2009 Report Share Posted May 6, 2009 No. I did my first one as a young teen just by instinct. I simply quit eating for 3 days. A natural occurance. Ever since I fast on occasion like that. Just stop eating and drink only water. My longest was 10 days. Gayla Water Fast Gayla, When you did your water fast, did you do any previous cleansing...like parasite or?? Anne Quote Link to comment Share on other sites More sharing options...
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