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Toothpaste and mouthwash

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Cinnamon Mouthwash

Add 10 - 15 drops of cinnamon essential oil to a cup of water. Shake before each use. This deceptively simple recipe is actually quite effective since cinnamon is antiseptic and antibacterial. It also is the best essential oil to use for garlic breath.

Tooth Paste

Start by combining equal parts of vegetable gylcerine and baking soda to form a paste like tooth paste. Add peppermint or spearmint oil for flavouring to taste. (start small) Myrh was also used for it's antiseptic qualities in oral care, if you can get past the taste.This is great because it is so natural. It gets away from the flouride and lauryl sulfuate etc in commercial brands. Give it a try!

Suzi

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