Broccoli

[Guest guest]

maybe you're allergic. I just found out I am allergic to broccoli. You can be

allergic to anything. Anyways, broccoli is a man-made genetically modified food,

it is hybrid of cauliflower and asparagus so maybe the huan body has not had

time to adapt to such a new species yet. Just a thought.

joanne_finigan <joanne_finigan@...> wrote:

hi bee

i've been having about 2-3 full heads of broccoli every day, cooked

just tender and i feel worse, could to much broccoli feed candida, if

its not that maybe its just detox, what do u think, thanx joe

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[Guest guest]

>

> hi bee

>

> i've been having about 2-3 full heads of broccoli every day, cooked

> just tender and i feel worse, could to much broccoli feed candida, if

> its not that maybe its just detox, what do u think, thanx joe

==>Hi Joe. I had problems with broccoli when I was doing my candida

program too. I do not know why. I suggest you only have very small

amounts at a time.

Luv, Bee

[Guest guest]

Broccoli

Why It's Healthy:

-- One medium stalk of broccoli contains more than 100 percent of your daily vitamin K requirement and almost 200 percent of your recommended daily dose of vitamin C -- two essential bone-building nutrients.

-- The same serving also helps stave off numerous cancers.

Quick Tip:

Zap it! Preserve up to 90 percent of broccoli's vitamin C by microwaving. (Steaming or boiling holds on to just 66 percent of the nutrient.)

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

[Guest guest]

Broccoli is not on the original protocol list, but I ate it, as well as zucchini, and had no adverse effects. I also mixed vegetables and still lost weight. Others may have had different results, but I experimented a little with common sense items. I ate water-packed tuna and stayed away from beef. Lost 27 lbs in 5 weeks, and 3 weeks later no weight gain in p3. DebbieSent from my iPhoneOn Sep 26, 2010, at 11:58 PM, "Donna" <djparnham@...> wrote:

Starting Day 3 Can anyone tell me if you can eat broccoli instead of asparages? Thx

[Guest guest]

Hi Debbie, those are amazing results. Just curious did you have a lot of weight to lose or were you aiming for around 27 lbs?

From: Debbie B <deb0621@...>" " < >Sent: Mon, September 27, 2010 9:24:26 AMSubject: Re: Broccoli

Broccoli is not on the original protocol list, but I ate it, as well as zucchini, and had no adverse effects. I also mixed vegetables and still lost weight. Others may have had different results, but I experimented a little with common sense items. I ate water-packed tuna and stayed away from beef. Lost 27 lbs in 5 weeks, and 3 weeks later no weight gain in p3. Debbie Sent from my iPhone

On Sep 26, 2010, at 11:58 PM, "Donna" <djparnham@...> wrote:

Starting Day 3 Can anyone tell me if you can eat broccoli instead of asparages? Thx

[Guest guest]

Lots if weight. I still have 58 lbs. However, I did this with a friend who only needed to lose 25, and her results were the same, she reached her goal. DebbieSent from my iPhoneOn Sep 28, 2010, at 5:55 AM, <sabrinajames@...> wrote:

Hi Debbie, those are amazing results. Just curious did you have a lot of weight to lose or were you aiming for around 27 lbs?

From: Debbie B <deb0621@...>" " < >Sent: Mon, September 27, 2010 9:24:26 AMSubject: Re: Broccoli

Broccoli is not on the original protocol list, but I ate it, as well as zucchini, and had no adverse effects. I also mixed vegetables and still lost weight. Others may have had different results, but I experimented a little with common sense items. I ate water-packed tuna and stayed away from beef. Lost 27 lbs in 5 weeks, and 3 weeks later no weight gain in p3. Debbie Sent from my iPhone

On Sep 26, 2010, at 11:58 PM, "Donna" <djparnham@...> wrote:

Starting Day 3 Can anyone tell me if you can eat broccoli instead of asparages? Thx

[Guest guest]

Thanks Debbie, just trying to compare my weight loss to everyone else's and see if I am in the same range.

From: Debbie B <deb0621@...>" " < >Sent: Tue, September 28, 2010 9:14:10 AMSubject: Re: Broccoli

Lots if weight. I still have 58 lbs. However, I did this with a friend who only needed to lose 25, and her results were the same, she reached her goal. Debbie Sent from my iPhone

On Sep 28, 2010, at 5:55 AM, <sabrinajames@...> wrote:

Hi Debbie, those are amazing results. Just curious did you have a lot of weight to lose or were you aiming for around 27 lbs?

From: Debbie B <deb0621@...>" " < >Sent: Mon, September 27, 2010 9:24:26 AMSubject: Re: Broccoli

Broccoli is not on the original protocol list, but I ate it, as well as zucchini, and had no adverse effects. I also mixed vegetables and still lost weight. Others may have had different results, but I experimented a little with common sense items. I ate water-packed tuna and stayed away from beef. Lost 27 lbs in 5 weeks, and 3 weeks later no weight gain in p3. Debbie Sent from my iPhone

On Sep 26, 2010, at 11:58 PM, "Donna" <djparnham@...> wrote:

Starting Day 3 Can anyone tell me if you can eat broccoli instead of asparages? Thx

[Guest guest]

I was told to expect to average .6 lbs/day. Others claim a pound a day, but I don't know anyone in person who was able to do that for 6 weeks straight. DebbieSent from my iPhoneOn Sep 28, 2010, at 8:26 PM, <sabrinajames@...> wrote:

Thanks Debbie, just trying to compare my weight loss to everyone else's and see if I am in the same range.

From: Debbie B <deb0621@...>" " < >Sent: Tue, September 28, 2010 9:14:10 AMSubject: Re: Broccoli

Lots if weight. I still have 58 lbs. However, I did this with a friend who only needed to lose 25, and her results were the same, she reached her goal. Debbie Sent from my iPhone

On Sep 28, 2010, at 5:55 AM, <sabrinajames@...> wrote:

Hi Debbie, those are amazing results. Just curious did you have a lot of weight to lose or were you aiming for around 27 lbs?

From: Debbie B <deb0621@...>" " < >Sent: Mon, September 27, 2010 9:24:26 AMSubject: Re: Broccoli

Broccoli is not on the original protocol list, but I ate it, as well as zucchini, and had no adverse effects. I also mixed vegetables and still lost weight. Others may have had different results, but I experimented a little with common sense items. I ate water-packed tuna and stayed away from beef. Lost 27 lbs in 5 weeks, and 3 weeks later no weight gain in p3. Debbie Sent from my iPhone

On Sep 26, 2010, at 11:58 PM, "Donna" <djparnham@...> wrote:

Starting Day 3 Can anyone tell me if you can eat broccoli instead of asparages? Thx

[Guest guest]

Ok that's good to hear. I've been averaging about .5 per day but I was reading some posts where people are losing 1 -2 lbs per day and I was starting to wonder why I wasn't seeing the same results.

From: Debbie B <deb0621@...>" " < >Sent: Tue, September 28, 2010 11:28:58 PMSubject: Re: Broccoli

I was told to expect to average .6 lbs/day. Others claim a pound a day, but I don't know anyone in person who was able to do that for 6 weeks straight. Debbie Sent from my iPhone

On Sep 28, 2010, at 8:26 PM, <sabrinajames@...> wrote:

Thanks Debbie, just trying to compare my weight loss to everyone else's and see if I am in the same range.

From: Debbie B <deb0621@...>" " < >Sent: Tue, September 28, 2010 9:14:10 AMSubject: Re: Broccoli

Lots if weight. I still have 58 lbs. However, I did this with a friend who only needed to lose 25, and her results were the same, she reached her goal. Debbie Sent from my iPhone

On Sep 28, 2010, at 5:55 AM, <sabrinajames@...> wrote:

Hi Debbie, those are amazing results. Just curious did you have a lot of weight to lose or were you aiming for around 27 lbs?

From: Debbie B <deb0621@...>" " < >Sent: Mon, September 27,

2010 9:24:26 AMSubject: Re: Broccoli

Broccoli is not on the original protocol list, but I ate it, as well as zucchini, and had no adverse effects. I also mixed vegetables and still lost weight. Others may have had different results, but I experimented a little with common sense items. I ate water-packed tuna and stayed away from beef. Lost 27 lbs in 5 weeks, and 3 weeks later no weight gain in p3. Debbie Sent from my iPhone

On Sep 26, 2010, at 11:58 PM, "Donna" <djparnham@...> wrote:

Starting Day 3 Can anyone tell me if you can eat broccoli instead of asparages? Thx