Guest guest Posted June 22, 2009 Report Share Posted June 22, 2009 I have no problem eating greens. Love love love LOOOOOOOVE veggies. I'd take a sliced up cucumber over ice cream any day of the year..... have always been that way. But drinking them ... that's a whole other story. Oh I miss my veggies! I'm thinking of starting to make my own homemade soups. I'd imagine the veggies would probably be mostly void of nutrients if cooked in a soup but they'd be soft and easy to digest (I think) so its better than nothing!?!?! Candace From: "SV" <shavig@...> Date: June 21, 2009 9:46:49 AM CDT <health > Subject: Re: Re: FIBER Reply-health Omygawd, you are a mess. I am so sorry for your pain and challenges. I think, when Kelvin says "smoothie", he might mean green smoothies. You are drinking carrot juice and apple juice so why not put that juice in a blender and add a few leaves of something green. Start with just one romaine leaf, whirl to liquify and drink that. Try gradually building yourself up to a half a head or even more. I know it sounds gaggy but they really are very tasty. It only took me a year of thinking about drinking one! Now I wished I hadn't waited so long, they are delish! Boutenko wrote a book on the green smoothie: www.rawfamily.com My personal favorite this time of year is spinach and cantelope. I love it! I've been known to add water to my smoothies when I'm combining mango and greens or apples and greens. It helps the blender keep moving to make it all liquid. Shari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2009 Report Share Posted June 22, 2009 blended makes it easy to digest too... On 6/21/09, Candace Podratz <cpodratz@...> wrote: > I have no problem eating greens. Love love love LOOOOOOOVE veggies. I'd > take a sliced up cucumber over ice cream any day of the year..... have > always been that way. But drinking them ... that's a whole other story. > Oh I miss my veggies! I'm thinking of starting to make my own homemade > soups. I'd imagine the veggies would probably be mostly void of > nutrients if cooked in a soup but they'd be soft and easy to digest (I > think) so its better than nothing!?!?! > > Candace > >> >> >>> *From:* " SV " <shavig@... <mailto:shavig@...>> >>> *Date:* June 21, 2009 9:46:49 AM CDT >>> *To:* <health >>> <mailto:health >> >>> *Subject:* *Re: Re: FIBER* >>> *Reply-To:* health >>> <mailto:health > >>> >>> >>> >>> Omygawd, you are a mess. I am so sorry for your pain and challenges. >>> >>> I think, when Kelvin says " smoothie " , he might mean green smoothies. >>> You are drinking carrot juice and apple juice so why not put that >>> juice in a blender and add a few leaves of something green. Start >>> with just one romaine leaf, whirl to liquify and drink that. Try >>> gradually building yourself up to a half a head or even more. I know >>> it sounds gaggy but they really are very tasty. It only took me a >>> year of thinking about drinking one! Now I wished I hadn't waited so >>> long, they are delish! Boutenko wrote a book on the green >>> smoothie: www.rawfamily <http://www.rawfamily>.com >>> >>> My personal favorite this time of year is spinach and cantelope. I >>> love it! I've been known to add water to my smoothies when I'm >>> combining mango and greens or apples and greens. It helps the >>> blender keep moving to make it all liquid. >>> >>> Shari >>> >>> >> > -- Kelvin Quote Link to comment Share on other sites More sharing options...
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