Gayla Warm water

[Guest guest]

I think you are onto something here.

I have the same issue with super cold liquids and rarly ice anything, and IF I

do, very few cubes. I typically drink my water at room temp and if it is juice

that i have refrigerated, i surely dont add ice. Hurts the tummy, teeth and who

wants brain freeze????

Beside, when water is super cold, i dont think you can taste it's yumminess?

Does that make sense? Maybe because it is so cold, all i sense is the cold and

wet?

Excellent call Gayla!

Syl

--- In health , " Gayla " <aeranch@...>

wrote:

>

> I quit drinking ice water a long time ago. I can feel it sit heavily on my

stomach for a while before my body warms it up to assimilate. Only when it is in

the 100's here...then a cold drink is welcome. Even in summertime I drink warm

water sometimes. You would be surprised what a difference it makes.

> We are taught to drink cold drinks. Don't let your teachings overwhelm your

body's reactions.

> Gayla

> Bob and Gayla

> Always Enough Ranch

> Acampo, CA

> Re: Re: FIBER

>

>

>

>

> eeek... i had considered NOT using ice...but the amount of ice i put in

there brings it more to a cool temp than an icy temp. i'll be more mindful of

drinking it at room temp (blech)... and i was just starting to get used to the

taste. warm... hmmm... that's a different consideration.

>

> as for energy it takes to warm it up in the body... i suppose if we were to

look at the most efficient intake of the beverage, then ok. well, i'll

definitely try it and see what kind of results i notice for a week or two to see

if any. the temp ... just checked it... is at 40deg F... to warm it up to 98...

hmmm... ewww... ok... it's all mental! i mean... YUM!

>

> good point, tho... thanks for your input! 48oz of 40-50deg smoothie can

take some energy to warm up... wasted energy that can be better spent. <sigh>

the economy of energy!

>

> thx!

> Kelvin

>